Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. We avoid using tertiary references. We link primary sources — including studies, scientific references, and statistics — within each article and also list them in the resources section at the bottom of our articles. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. These devices are usually suitable for most people. However, those who find them uncomfortable or have an ICD or pacemaker may want to consider alternative massage therapies.

Battery-operated and water resistant, the Underwater Disco Lightshow features a button that changes the patterns (some subdued, some dynamic), so you can alter the mood in an instant. What's more its curvaceous shape causes the lights to reach out to every corner of the bath. If you're feeling really decadent you could even plop this plastic doodah in your pool, pond or hot tub. Water based shenanigans will never be the same again. One 2015 review suggests massage can provide short-term pain relief in people with musculoskeletal pain. The review also found massage helped relieve pain, compared with no treatment. However, researchers note the studies in the systematic review only provided low or moderate-quality evidence. Massage therapy involves manipulating the body’s soft tissues to relieve pain from sore and aching muscles. There are many different types of massage, including classical and shiatsu. This massage cushion provides a deep kneading shiatsu massage, rolling or percussion massage, or a combination of both.

Please note that the writer of this article has not tried these products. All information presented is purely research-based and correct at the time of publication. This massage cushion measures roughly 30x14x8cm, making to the perfect size for using on the go. As well as being travel sized for your convenience, this massage pillow comes with a UK mains adaptor plug. This cushion also has an elastic strap to fix it to chairs. When choosing a massage cushion, people may wish to consider the type of massage they are looking for. For example, some people may find a deep tissue massage shiatsu massage too intense. This product’s strengths include four different massage styles. Additionally, people can control and manage their massage experience using their smartphone.

But now you can free yourself from cosmic deprivation and light up your living space with the Twilight Laser Projector! Some people may prefer to invest in a massage chair. These are typically more expensive than massage cushions but target more areas of the body at once.This massage cushion has three levels of intensity, four different massage programs, and four massage zones. A hand control unit allows users to select the massage option that best meets their needs. Though the Mini Massage Cushion is small, it is mighty! This cushion has 4 pressure points that massage in rotating circles to ensure your muscles are thoroughly kneaded for optimum comfort. And for those of you that suffer with really bad muscle pains, an optional heat mode is sure to soothe those aching limbs. There is currently no scientific evidence to suggest that massage cushions are not safe for pregnant people. According to customers, some negatives include being unable to change the heating setting or extend it past 15 minutes. Some users also found the cushion uncomfortable, and there are reports of some cushions malfunctioning upon or shortly after receipt. However, there are some reports of units arriving broken or breaking within weeks. Additionally, some users found the massage pressure inadequate.