One study found that oral vitamin E supplements could produce significant improvements in eczema symptoms. Though vitamin E oil has not been well-studied in the treatment of eczema, it may increase the effectiveness of topical moisturizers. Psoriasis Orange oil has the potential to make your skin more sensitive to sunlight, so be careful about using it on your skin and then going outside. Rosemary oil Battling acne? According to Dr Ana, castor oil has anti-inflammatory properties which can help dampen the inflammatory process in acne breakouts and sensitive skin.

Take note of the oil’s expiration date before buying, and keep in mind that larger isn’t always better. Essential oils expire and go rancid. Don’t spend money on a quantity of oil that you can’t use up by the expiration date. Storage With its alkaline properties, geranium is said to help balance out skin oils. Such alkalinity makes geranium a key addition to soaps, and it’s helpful in evening out hydration levels. Neroli

After 24 hours, remove the bandage and look for signs of an adverse reaction. If you notice red, itchy, or blistering skin, you should discontinue use of the oil. Expiration dates Watanabe E, et al. (2015). Effects of bergamot ( Citrus bergamia (Risso) Wright & Arn.) essential oil aromatherapy on mood states, parasympathetic nervous system activity, and salivary cortisol levels in 41 healthy females.

Keeping skin well moisturised may help to prevent dry skin, and prevent symptoms such as itchiness. Any kind of oil safe for skin may offer these benefits. Eczema Some people take essential oils orally in teas, supplements or even via a drop or two on their tongue. Rosemary oil is safe to use in aromatherapy and topically on the skin with a carrier oil. If you’re pregnant or have epilepsy or high blood pressure, it’s advised to avoid using rosemary oil. Bergamot oil Research from 2017 looked at a variety of investigations into carvacrol’s anti-inflammatory effects. Pregnant or breastfeeding women: 'Castor oil is not recommended in pregnancy, because although this has not been proven, there is concern that it may cause uterine contractions and premature labour,' says Dr Lee.It's a little known fact that castor oil can be used to treat athlete’s foot. 'It contains undecylenic acid, which has been found to an effective remedy for treating the fungal infection Trichophyton rubrum – the main cause of athlete’s foot,' explains Dr Lee. With acne, it’s crucial that you remove excess oils and bacteria without drying the skin, as this can lead to increased oil production. Inflammation can be another contributing factor to acne breakouts.