ACOG. 2021. Nutrition during pregnancy. American College of Obstetricians and Gynecologists. https://www.acog.org/womens-health/faqs/nutrition-during-pregnancy Opens a new window [Accessed August 2021] This supplement by Proceive is tailored to support you and your baby in the first 12 weeks of pregnancy. The supplement comes in capsule form and contains 29 vitamins, minerals and amino acids, including all-important folic acid. It also provides calcium and vitamin D support to help maintain normal bone development. We recommend adding the powder and liquid to a sports style shaker bottle and giving it a really good shake to ensure all the nutrients dissolve. The first trimester begins on the first day of your last period and lasts until the end of week 12. This is the beginning of your pregnancy and is a very important time for its development. Even though it may not seem like much is happening in the early days of pregnancy, the most dramatic changes and development happen during the first trimester as the embryo implants itself into the uterine wall. Minerals: Minerals are another important ingredient to look for in prenatal vitamins. Some of these include magnesium, calcium, zinc and iodine. Your doctor may also recommend that you take iron, although these needs vary from person to person, so only take iron after consulting with your doctor.

Brain Pantothenic Acid (Vitamin B5) contributes to normal mental performance, while Magnesium contributes to normal psychological function Proceive ® Max Women is a comprehensive product with all the nutrients you need there is no need to take any additional products unless directed by a Health Care Professional. The one exception is Omega 3 if you do not eat oily fish twice a week. We recommend Proceive ® Omega 3, this is a high strength pure omega 3 designed to complement the Proceive product range.A healthy lifestyle, a balanced diet is important when trying for a baby. It can be difficult to get all the nutrients you need from your diet in today’s busy world. This is where Proceive can help by providing extra support needed to build your nutritional stores and support good pre-conception health.

Nutrients play an important role in the development of the egg, womb preparation, hormone regulation and more. Each month, the reproductive and hormonal cycle develop an egg cell, prepare the womb and a range of other processes have to be performed to create the right fertile balance. Proceive ® Women delivers high levels of carefully selected, key ingredients including; B vitamins: Most prenatal supplements include some or all the eight different B vitamins needed during pregnancy. The most important when it comes to supporting a healthy pregnancy are B12, B9 (folate) and B6. Folate in particular helps the body form healthy red blood cells and reduces the chance of birth defects. This is a comprehensive, active blend of 29 key vitamins, minerals and amino acids scientifically formulated to this trimester.So many aches, pains, and strange feelings arise during pregnancy that it can be hard to decide what's normal and what's not. To complicate matters further, some symptoms may be more or less problematic depending on your particular situation or health history and on how far along you are in your pregnancy. But if you have any of these pregnancy symptoms, call your doctor or midwife immediately. Weight gain in the first trimester This is a comprehensive, active blend of 29 key vitamins, minerals and amino acids scientifically formulated for this stage.

BabyCenter's editorial team is committed to providing the most helpful and trustworthy pregnancy and parenting information in the world. When creating and updating content, we rely on credible sources: respected health organizations, professional groups of doctors and other experts, and published studies in peer-reviewed journals. We believe you should always know the source of the information you're seeing. Learn more about our editorial and medical review policies. Folic acid (L-Methylfolate) contributes to normal maternal tissue growth during pregnancy. We use the L-Methylfolate for increased absorption. A prenatal vitamin is an important part of any pregnancy journey, with GPs and midwives advising that pregnant women take one daily. This type of vitamin doesn’t replace a healthy-balanced diet, but it can help you and your baby get the additional nutrients required for good growth and development. Some expecting parents spill the beans to friends, family, and co-workers right away. Others wait to announce pregnancy until they're in their second trimester, when their pregnancy is well established and the risk of miscarriage has declined significantly. Start taking belly photosThe placenta is an organ shaped like a flat cake that only grows during pregnancy. It attaches to the uterine wall with tiny projections called villi. Foetal blood vessels grow from the umbilical cord into these villi, exchanging nourishment and waste products with the mother's blood. Whether your pregnancy is straightforward or you have pregnancy complications, prenatal vitamins can help you on your journey. Seek advice from your doctor for prescribed prenatal supplements, or choose some popular tried-and-tested over-the-counter prenatal vitamins from our list below. It’s worth noting that a well-rounded prenatal vitamin should include all the necessary ingredients required to support a healthy pregnancy, which we’ve explained in more depth below. What types of nutrients should I look for in prenatal vitamins?