Feel-Good Productivity: How to Do More of What Matters to You

£11
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Feel-Good Productivity: How to Do More of What Matters to You

Feel-Good Productivity: How to Do More of What Matters to You

RRP: £22.00
Price: £11
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Armed with Ali's insights, you won't just accomplish more. You'll feel happier and more fulfilled along the way.

Ali stays motivated by setting realistic goals and deadlines, delegating or outsourcing tasks he doesn’t enjoy or excel at, and setting boundaries to protect himself.Masicampo EJ, Baumeister RF. Consider it done! Plan making can eliminate the cognitive effects of unfulfilled goals. J Pers Soc Psychol. 2011 Oct;101(4):667-83. doi:10.1037/a0024192 Ali avoids procrastination by applying the Pomodoro technique, which involves working for 25 minutes with short breaks in between and creating an incentive system that rewards him when his tasks have been accomplished. This book will free you from the guilt and shame of feeling like you're not doing enough and guide you to accomplish more than you ever dreamed of.' Jay Shetty, author of Think Like a Monk and 8 Rules of Love

This book isn’t just another productivity book; it’s a feel-good one. Instead of encouraging workaholism or harder or smarter work practices, this book emphasizes working happier. Ali refined his ideas over many years of research and experimentation; now, you can benefit from them too! He distilled these insights into this book so that others may also benefit from him. Feel Good Productivity Book Launch DateAli unveils three fundamental energizers that make work enjoyable and ensure actual productivity, drawing upon three psychological needs that underlie human motivation: autonomy, competence, and relatedness. Pereira H, Feher G, Tibold A, Monteiro S, Esgalhado G. Mediating effect of burnout on the association between work-related quality of life and mental health symptoms. Brain Sci. 2021;11(6):813. doi:10.3390/brainsci11060813 This book has been designed to be practical and actionable, with each chapter ending with an overview of its main points, followed by suggested actions to implement them. You can use worksheets and exercises provided within or online to help further apply these concepts to your own situation. Final Words



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