They are a rich source of potassium which is useful for making the skin hydrated and moisturized. Bananas also help keep the elasticity of the skin and lower the chances of pimples. It also rejuvenates the skin, softens it and fades out the blemishes and spots.

Schlessinger, D., Anoruo, M., & Schlessinger. J. (2023). Biochemistry, Melanin. StatPearls Publishing. Make a facemask by mixing all these substances together and apply it on your skin. Papaya has hydrating properties thus it works by providing moisture to the skin, reduces dark spots and blemishes and makes skin soft and smooth. Mayo Clinic. (2022). Laser resurfacing. Mayo Foundation for Medical Education and Research (MFMER). Some beauty salons offer teeth whitening, but this is illegal if there's no dental professional present, and it may put your oral health at risk.If you have severe pigmentation issues and are not seeing results from an OTC product, speak to a dermatologist about your treatment options. Laser resurfacing, peels, and microdermabrasion help treat discoloration if you don’t want to go the prescription cream route. regularly apply aloe vera gel or petroleum jelly (such as Vaseline) to cool and soothe the treated area

For brown spots that give the skin an uneven tone, retinoids slough off brown spots that give the skin an uneven tone while curbing the production of melanin, a darker pigment.Granted, retinol doesn’t come without side effects such as peeling and dryness. However, if you find a skin-lightening cream that’s also formulated with nourishing and hydrating ingredients like hyaluronic acid, niacinamide, and ceramides, you can counterbalance irritation. This natural skin lightener is a bit more new to the scene. Still, some researchers find that it may be even more effective than dangerous hydroquinone — bonus points for protecting against free radical damage. Weschler, C., Langer, S., Fischer, A., Beko, G., Toftum, J., & Clausen, G. (2011). The skinny on how shed skin reduces indoor air pollution. American Chemical Society. Some whitening creams require a prescription (like if they include hydroquinone), but many are available over the counter or online. It’s important to be careful when shopping online for whitening creams, however, as many contain mercury, hydroquinone, or steroids. 9 10 Products formulated with natural and evidence-based ingredients such as those below are still effective (and safer). Still, it takes around a couple of months to start to see visible results.Of the products mentioned in this guide, Meladerm is the only one designed to be used on both the face and body. But there are plenty of other products on the market designed for use on other body parts, including sensitive areas. If this is the type of skin brightening you’re looking for, one option could be something extra gentle like Nivea’s Extra Whitening Cell Repair Body Lotion. Charoenwattanayothin, A., Saiwichai, T., & Chaichalotornkul, S. (2022). Adjunctive treatment for acne vulgaris by tranexamic acid. Journal of Cosmetic Dermatology, 21(10), 4515-4522.

The cause, extent, and severity of staining are all important variables to consider. Whitening products can reduce a significant amount of yellowing on teeth but may not be enough for everyone.Daftary, K., Krishnam, N. S., & Kundu, R. V. (2023). Uncovering the roots of skin bleaching: Colorism and its detrimental effects. Journal of Cosmetic Dermatology, 22(1), 337-338. Cica: Also known as Centella asiatica, this herb shows potential to improve the condition of wounded skin, including its pigmentation. 38 Minnesota Department of Health. (2021). Skin Lightening Products Found to Contain Mercury, Hydroquinone and/or Steroids. MN Dept. of Health. Only go to a registered dental professional for teeth whitening because whitening by people who aren't qualified, for example in beauty salons, is illegal. Find out which dental treatments are available on the NHS How do I find out about getting my teeth whitened?