The comfortable cooling sensation will last a minimum of 20 minutes although will normally last longer. To enable personalised advertising (like interest-based ads), we may share your data with our marketing and advertising partners using cookies and other technologies.

Whether you had a vaginal birth or a C-section following labour, the perineal area will be pretty swollen after birth. We recommend adding a Witch Hazel Pad on top of your Instant Perineal Cold Pack for maximum post-birth soothing. It's flexible no matter the temperature, and it's just about the size of an overnight maxi pad, making everything well-covered. Our Bits Therapy Ice Pack is great during pregnancy, as it reduces swelling and burning sensations and provides cooling relief from itching.

Studies included in this review involved the use of cooling treatments for 10 to 20 minutes, and although no adverse effects were noted, these findings came from studies of relatively small numbers of women, or were not reported at all.

Levels of perineal oedema may be similar for the two groups (low-certainty evidence) and perineal bruising was not observed. Witch hazel is an astringent, meaning it helps tighten body tissues, and it can help relieve itching and burning. On top of that, you’re likely feeling a lot of emotions from bringing a new life into the world, and you’re also probably not sleeping well.

Turning off the personalised advertising setting won’t stop you from seeing Etsy ads, but it may make the ads you see less relevant or more repetitive. Boots We have developed these Cooling Maxi Pads to help cool and calm your intimate area postpartum. Ice packs are one simple solution that can be a huge help in relieving postpartum vaginal and perineal pain. The trialists reported that no women in either group experienced any adverse effects on wound healing. ABSORBENT MAXI PAD: Each pad absorbs 260g of liquid, so you don’t have to worry about leaks while you chill.