Impact Reduction: SKYDEX air capsules in the heel and the arch of the insoles covert impact into kinetic energy for reduced pain on impact

Remove the existing insole from the shoes you wish to use your new insoles with (please note that not all insoles are removable) If you’ve narrowed down your options to a couple of insoles for plantar fasciitis, you can stand on the insole outside of the shoe to see if you feel an adequate amount of support. Afterward, you can move it to your shoe to ensure you feel stable and that the insole takes up the right amount of space in your shoe. If you find that your Memory Foam Insoles are a bit too big for you, then they can be trimmed down a bit at the toes. It is advised that you use your shoe's existing insole to trace around for an optimal fit. What Types of Footwear Are Suitable for the Memory Foam Insoles?The Sof Sole Insoles have been designed with a range of features to help improve comfort and reduce pain during movement. The following benefits provide you with reliable comfort and pain relief: The insole foot-bed sitting underneath Sof Sole Airr Insoles is constructed from polyurethane for enhanced comfort throughout the day. This ensures whether you're standing for long periods, walking or running, the stress and strain generated by your feet doesn't transfer to the rest of your body. High-Impact Reduction System Most inserts correlate with your shoe size and plenty of them can be trimmed to fit your specific shoe style. While trimming allows for some customization, you want to find one close to your shoe size so you don’t have to trim away too much of the insole—taking away from its support and structure. The dimensions for insoles can be found on the "Product Details" tab (please see below) and are usually found in the sizing section of the listing, in a table. Please be aware that not all products currently have the dimensions listed. Whether you have high or low arches, you'll love these customizable insoles that offer a plush layer between your foot and the hard surfaces you walk on. They are higher-priced than other options on our list, but an investment worth making if you have plantar fasciitis or other foot pain and discomfort.

If you deal with overpronation in walking or running, or the inward rolling of your ankle with each step, choosing a pair of insoles that has ample support is essential. That's why we like Oboz's O Fit Insole Plus II—an anatomically-shaped insole, with a medium arch and deep heel cup, that offers maximum stability and support. When choosing an insole for plantar fasciitis, volume is one of the most important characteristics to note. There are high-, medium-, and low-volume insoles, and each option is designed for a specific arch level and activity. Sof Sole Memory Foam Insoles are ideal for improving comfort in virtually any shoe type, including but not limited to dress shoes, athletic footwear, and casual shoes. This makes them an ideal choice for anybody looking to improve the comfort of their shoes as they go about their day, while also offering enhanced support and pain relief. Can I Trim the Memory Foam Insoles? While using your shoe size to find your best size is a good guide, it is not always foolproof. If you want to guarantee that your insole fit your shoes as closely as possible, we recommend measuring your existing insole and using this as a guide to your size.For most of our insoles, the easiest way to find the best size for you is to go off of your current shoe size. The majority of our insoles are available in a range of sizes and you can simply select the size that best fits your existing shoes.