Ask around! Since “fertility-friendly” is still a pretty new label, getting recommendations from others who are trying to conceive is a good place to start, too. You may want to try out a few until you find the one that works best for you and your partner. Vaginal estrogen is a hormone medication you can take to keep your vulva and vagina healthy. You can only get vaginal estrogen with a prescription. Talk with your care team to see if this is a safe option for you. If you are trying to conceive (congratulations!), it might be a good idea to stay away from the lube. This is because several studies have indicated that using lube can prevent the sperm from swimming to the egg. The more sperm that reach the egg, the more chances for fertilization. So, if you can, avoid lubrication while trying to conceive. Odds are, you’ll up your chances.

If you’re using a latex condom, always use a water-based or silicone-based lubricant. Do not use an oil-based lubricant. It can damage the latex condom and break it.

Talk with your healthcare provider about which type of moisturizer is best for you. If you have very bad dryness and irritation, a hydrating moisturizer may be better for you. Choosing a lubricant for anal, vaginal or any kind of sex may take some trial and error, so you can see what feels best to you and your partner, or just you if you're enjoying "me" time. How your body feels is your best guide, but here are a few points to keep in mind: This medication comes in an oil-based vaginal suppository. Put it into your vagina every day at bedtime for 14 days. After 14 days, put it into your vagina 2 times a week at bedtime. Unfortunately, since it is silicone-based, it isn’t compatible with silicone sex toys; it can cause them to deteriorate over time. If that’s a dealbreaker for you, we recommend our best water-based lube, LOLA’s Personal Lubricant. Flavors: Mint chocolate chip, strawberry, watermelon, cotton candy, birthday cake, chocolate-covered strawberry, piña colada, prosecco, sex on the beach, mai tai, or mojito

We love that it comes in a bunch of flavors–from cherry vanilla to pina colada to cater to a variety of taste preferences. It’s sugar-free, but it does contain aspartame. There’s some mixed messaging around the safety of aspartame for internal use, so you may be best off using this exclusively for oral or non-penetrative sex. Pros: Aloe based lubes are great options as they won’t break down latex condoms and silicone toys. They last longer than water based lubes and aloe is known to have soothing benefits for the skin. Here's how to use a lube, says Dr. Streicher: “The time to apply lubricant is before you attempt intercourse. You squeeze it on your fingers, and if there’s a penis involved, you apply it liberally to the penis, and to the opening of the vagina [or anus].” It’s important to warm the lube first, she adds: “If you put cold lube on an erection, he might lose it.” Balance Moisturizing Wash is a natural, gentle, botanical intimate wash formulated with aloe to help cleanse, refresh, and eliminate odor. Unlike other feminine hygiene wash products, Balance organic vaginal wash contains no artificial fragrances and features our patented Bio Match™ formula, which matches optimal vaginal pH levels. This pH balanced wash is 100% vegan, petroleum-free, and paraben-free There are different kinds of vaginal and vulvar moisturizers. One kind is a gel or cream that you put into your vagina with a disposable applicator. This is an applicator shaped like a tampon.While plant-based glycerin is FDA-approved and generally considered harmless (along with sugar-free sweeteners, like sucralose), there are definitely flavored lubricants out there that aren't safe for penetration. Flavored lubes that contain petroleum jelly, for instance, can trap bacteria and cause yeast infections, while certain preservatives—like pentylene glycol, pethylhexylglycerin, and phenoxyethanol—can cause irritation for folks with sensitive skin. Smith also suggests avoiding flavored lubes with artificial flavors and colors if you plan to use it for vaginal or anal play. WOO’s More Play Coconut Oil lube has a really impressive ingredient list full of natural components like organic coconut oil, vanilla flavor, and beeswax. This coconut oil-based lube is long-lasting and great for combating severe dryness. While it can’t be used with latex condoms, it’s great for those engaging in solo play or who aren’t using a condom for partner sex. Hello, friends. Welcome to today's class about enhancing your sex life. First thing to know: Lube is your vagina's best friend. Second thing to know: Flavored lube is your mouth's best friend. Why is flavored lubricant so great, you ask? For one, you may find that different tastes enhance your arousal, pleasure, and presence during oral sex and sex play. "Just as we can be turned on by the smell and taste of foods, we're also affected by the scent and taste of our partner," says Astroglide’s resident sexologist Jess O’Reilly, PhD. Yes, flavored lube is edible. And tbh, whether flavored or not, any water- or oil-based lube that you use (including vaginal lubes or anal lubes) should be edible. After all, if a lube isn’t safe to ingest orally, then why should it be put anywhere your vagina or anus? The exception to this is with silicone lubes, which—though body-safe—should only be ingested in the *smallest* amounts. Using lubricant is a great idea for most sexual activity, but for couples trying to conceive (TTC), it can be especially useful. Being TTC often means reducing sex to a routine experience on a regular schedule. This can bring down the usual mood, resulting in vaginal dryness. Additionally, some medications meant to boost fertility can cause vaginal dryness as a side effect. All this can add to the stress and pressure of trying to conceive.

The following medications are different brands of estradiol (es-truh-DY-ol). Estradiol is a kind of vaginal estrogen. Make sure to talk with your healthcare provider or surgeon before using a vaginal estrogen. If you must get a lube that has a flavor, I recommend ones that use natural and organic flavors such as lemon and vanilla only. Anything that glitters, sparkles, tingles or smells should not go on your vagina! The different types of tube If you choose to use an additional lubricant, make sure to choose one that is compatible with the type of condom you're using. Oil-based lubes do not pair well with latex condoms.

6 Exercises To Strengthen Your Pelvic Floor and Core

There are many products you can use to help make sexual activities more pleasurable. Examples are lubricants, lingerie, and sex toys. You can buy these online, over the phone, or from a specialty store. Hormone fluctuations during menopause can make things a little drier as well. Vaginal dryness can occur for a number of reasons, including the aforementioned. Using a lubricant can also reduce tissue irritation and tearing. It can also just make sex more pleasurable. Yes. In fact, more lubricant can help the condom do its job even better. Additional lubricant can reduce friction even further to minimize the chance of the condom breaking. It can also reduce the chance of irritation of delicate tissues which can lead to infection. You can put this moisturizer into your vagina with a disposable applicator. You can also put this moisturizer on your vulva. Formulated under the guidance of independent scientific research, patented Restore® Moisturizing Vaginal Gel mimics the body’s natural equilibrium with perfectly calibrated pH levels, salt balance, and the same type of beneficial lactic acid produced by healthy lactobacilli for a truly bio-matched, healthy lubricating response. Restore® Moisturizing Vaginal Gel is an essential part of a pro-active daily feminine hygiene routine. This pH balance gel is a natural moisturizer which may help with vaginal dryness, itching, and odor and promotes health of maintenance of healthy vaginal flora.

If you're looking for a lube that tastes and smells like vanilla cupcakes, then you've come to the right place. The Coconut Love Oil is formulated with vanilla essence and a *touch* of stevia, so you don't have to worry about throwing off your vaginal biome if you use this internally. And since it's oil-based, it's super moisturizing and impressively long-lasting—though you'll wanna warm it up a bit before use. To help with symptoms, many people may need to use these moisturizers 3 to 5 times a week. Symptoms can happen during your treatment and when you’re finished with treatment. They can also happen if you’re going through sudden menopause (when your period stops). One of the best ways to reduce vaginal and vulvar dryness is to use a moisturizer. Vaginal and vulvar moisturizers help improve tissue quality by increasing moisture and elasticity (movement) in your vagina and vulva. These moisturizers are different from lubricants, which are used during sexual activity.

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There are so many different choices when it comes to choosing a lubricant. It can be hard to know which one will work for your needs! Not all lubes are created equal, so don’t be afraid to try multiple types to find what works best for you. Keep reading to find out which ones I personally recommend. Who would benefit from using lubricant? This is especially true if you're having butt sex, as it is the riskiest type of sex when it comes to transmitting HIV, according to the CDC. The agency reports that being "the bottom" is less safe than being "the top", because again, your rectum’s lining is thin, which can allow the virus to easily enter your body. Being the top isn’t risk-free either, though; a male partner can get HIV from you through his urethra, his foreskin if he's not circumcised or through any scratches, cuts or sores on his penis. Besides these natural ingredients, many lubes contain preservatives. Sodium benzoate and citric acid are two such preservatives that are considered to be safe. Hydroxyethylcellulose is another ingredient you might see in lube; it is helpful for those trying to conceive because lubes with this ingredient closely mimic natural vaginal fluids and have been found to be helpful because they don't decrease sperm motility. Portland-based obstetrician-gynecologist Jennifer Lincoln, MD says anyone can benefit from incorporating a personal lubricant into their sex lives. With that being said, Dr. Lincoln also notes that lubes are especially helpful if you have any concerns about vaginal dryness. "People who are in low estrogen states — such as those who are perimenopausal, postmenopausal, or breastfeeding — [can benefit from lubricants] as low estrogen can lead to thinning of the vaginal mucosa and decreased lubrication production," she says. "It's also a definite must for anal sex as the rectum does not self-lubricate." Some people experience sensitivity to certain ingredients, but this applies regardless of whether or not a lube is flavored," O'Reilly adds. Do a skin test before using any sexual product, but especially flavored lube. Place some on your wrist or forearm, wait 10 minutes, and see if you have any sort of reaction. If you don't, then chances are you're good to use.