With a claw-like mechanism that clips around the dumbbell handle and a ratchet clip that secures the entire attachment to your feet, the AnimalHouse MonkeyFeet device is simple to use and takes about 10 to 15 seconds to set up. pounds, the AnimalHouse MonkeyFeet are easy to carry in a backpack or gym bag if you want to take them to a gym that doesn’t have a lot of machines. They work interchangeably on both the left and right foot and are easily adjusted for different users. This product isn’t the same as an ankle weightyou can wear for walkingor running and isn’t designed for high-impact, dynamicworkouts.

Animal House Fitness – Monkey Feet REVIEW – Bodyweight MAX Animal House Fitness – Monkey Feet REVIEW – Bodyweight MAX

It’s small and lightweight, and it doesn’t take up much room in your gym bag or require a lot of storage space. If you’re on a really tight budget and don’t want to pay the entire cost upfront, you can finance the AnimalHouse MonkeyFeet through Affirm.The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. The MonkeyFeet attachment from Animalhouse Fitness alleviates these concerns by providing an affordable way to isolate your legs on leg day. At first I was a little confused how they would be beneficial but once I used them, boy could I feel it! While you can purchase this product as a pair, you really only need one, especially if you do a lot of standing leg exercises and need the opposite foot to be flat on the ground.

MonkeyFeet – Animalhouse Fitness MonkeyFeet – Animalhouse Fitness

LB attachment is constructed from high-end materials and incorporates ratchet technology borrowed from the action sports world, keeping the dumbbell secured below the heel for optimal comfort and freedom of motion. It is common for people with diabetes to not feel foot problems until they have developed, therefore it is key to ensure you have regular examinations. This kit contains straps that are about an inch longer than the original straps, so you can replace the original straps with the XL straps to make it easier to fit a taller shoe into the unit. MonkeyFeet are a very versatile piece of equipment and can be used for all sorts of different exercises and training methodologies.With its lightweight and compact construction, you can even toss it in your gym bagto carry it to a gym that has limited equipment.

MonkeyFeet: Dumbbells On Your Feet - Everything You Need To Know MonkeyFeet: Dumbbells On Your Feet - Everything You Need To Know

Although these are great workouts, the options can be limited in what exercises you can perform with your legs. Since you can clip on a dumbbell of any weight, the pre-weighed ankle weights you may have lying around your home gym are most likely obsolete now. The dumbbell handle must be at least 127mm in length for the MF to clamp onto it – unless you’re using the tiniest dumbbells in the world, I don’t think you’ll ever have any issues with this. We think either option is an exceptional deal because of the versatility and space-saving solutions they offer to individuals who work out at home. It fits shoe sizes up to a men’s size 14, so even lifters with a larger-than-average shoe size can use it.

Doing lower body workouts with just your bodyweight will eventually leave you behind in terms of strength, muscle definition, and hypertrophy.

MonkeyFeet – Animalhouse Fitness

To reduce discomfort around your feet and Achilles’ heels, the AnimalHouse MonkeyFeet device has dense, thick foam on the back and on the piece that sits over the top of your foot. Run by Gwyn Malcolm, BSc Podiatry MCPod, the practice was built from the ashes of an old chiropody clinic and we have moved on from the ‘just nail and corn treatments of old’.You will need to be mindful of your form at all times when using this attachment because you can’t move as smoothly with it as you could with cable leg exercises. While it hasn’t affected the functionality of either the AnimalHouse MonkeyFeet or our dumbbells, this is something to keep in mind if you’re concerned about your equipment’s aesthetics. Like a ski or snowboard shoe, the Monkey Feet has ridged plastic straps to tighten against your foot. However, the fact that this is intended to hold heavy weights and be lifted and lowered repeatedly may cause wear and tear on the cheap plastic straps in time.