While the majority of the products in our research are heavily processed, we recommend that anyone trying to follow a healthy diet does so using as many whole foods as possible and that they try to minimise processed foods. However, what our research reveals is 3 very important factors: We have also found several health food stores selling sausage mixes with the label “sosmix” but its not the original Sosmix so beware of imitations like the Granose or Suma sausage mixes.

Sausage Plait with English Mustard - Great British Food

Leave in oven at about 220C for about 40 minutes, or for however long it takes for them to crisp up just as you like them. Despite this research and the increasing popularity of plant-based lifestyles, people will continue to ask "Where do you get your protein?"

Still hungry? Why not have another course

Our Granose Meat-Free Burger Mix is great for making delicious burgers. Serve with crisp salad and sweet potato wedges. Over the years Sosmix has had a few owners. It started as Protoveg Sosmix and then bought by another firm, then another. Roast Potatoes– Forget everything else, what makes a roast is roasties! Loved by everyone, great cold later on, or in a Spanish omelette the next day. I keep mine really simple… Gravy– Good gravy is a must. It ties everything together and is essential for mashing roasties into! This is my ‘go-to’ recipe:

mix Original Sosmix – Meat free vegan sausage mix

It has been loved by vegetarian & vegans for decades to make great meat free meals and has been handed down through families for generations. Sosmix Rolls A simple Google search delivers hundreds of articles providing guidance on the best sources of vegan protein - the most common ones are: You sort of have to decide when these sprouts are right for you. Some people like them really caramelised, others less so. So, again, it is a play around with kind of dish. I once thought I’d completely ruined this, as I’d burnt the outer edges of the sprouts early on, but I mixed them up, added a bit more water, mashed them a little and kept going. Everyone at the table loved them and had seconds. Best idea, however, is to do what I don’t do… Make these once before the special occasion so you feel confident on the day! At Vegan Supplement Store we fully endorse and recommend a varied diet full of whole foods, minimal processed foods and plenty of fresh fruit and vegatables daily. We've even produced our own healthy vegan recipe books to make it easier to prepare healthy plant-based meals. However, we also understand that not everyone likes spending time in the kitchen - or indeed many do not feel they can spare the time to prepare meals on top of a full-time job, parental responsibilities and many of the other stresses of modern life. That's why we conducted our own research to discover the highest protein plant-based foods available in the main high street shops or online.

300+ Sources Of Vegan Protein And Their Calorie Content

Dried Soya Protein (50%) [Defatted Soya Flake, b Malt Extract], Palm Oil, Rusk [Fortified Wheatflour ( Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt], Flavourings (contain Wheat), Stabiliser (Methylcellulose), Rice Flour, Salt, Soya Flour, Yeast Extract (contains Barley), Sunflower Oil, Dried Onion, Onion Powder, Barley Malt Extract Powder, Maltodextrin, Acidity Regulator (Citric Acid)

Granose Chargrilled Style Meat Free Burger Mix - 120g Granose Chargrilled Style Meat Free Burger Mix - 120g

Chop up some kalamata olives or sundried tomatoes (a good handful and you can do both if you want) into little pieces and add to the pot Carrots/Broccoli/Green Beans/Kale etc.– Great for crunch, colour and texture. You can cook these any way you want really, but for carrots, broccoli and beans I like to flash boil so they remain full of bite. None of those soggy veggies your Nana used to serve! Kale is great with a touch of oil in a pan, lots of pepper and sometimes a little garlic. If serving as a side, it is also lovely with some toasted sunflower seeds or pine nuts sprinkled on top.

Top 100 Vegan Foods With High Protein

As initiatives such as Veganuary gain awareness and mainstream programming reflects the benefits of a plant-based lifestyle an increasing number of people are seeking information about where they can obtain their protein while following a plant-based lifestyle. The Most Common Vegan Protein Sources Given that there are now thousands of plant-based products available we sought to focus on those that have the highest protein content. But that's not all we looked at. 300+ Sources Of Vegan Protein And Their Calorie Content

Asda Groceries

Dried Soya Protein (54%) [Defatted Soya Flake, Barley Malt Extract] , Wheat Gluten , Breadcrumbs (13%) [Fortified Wheatflour ( Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt] , Flavourings (contain Wheat, Barley) , Palm Oil , Dried Onion , Onion Powder , Stabiliser (Methylcellulose) , Barley Malt Extract Powder . Equipped with a shopping list of all these potential plant-based protein sources, one might think it simple to add these into your daily diet - and this is true, especially if you're fond of cooking. Form into sausage or burger shapes & fry gently in a little oil until golden brown or bake on a tray in the oven. Sosmix is a vegetarian sausage mix that has been around almost as long as there have been vegetarians. Serve our deliciously seasoned Granose Chargrill Style Burger Mix in a bun with crunchy lettuce, fresh tomato & salsa with homemade potato wedges on the side for a perfect summer dish.