Tampons are available in a range of absorbencies for all types of flow. It’s best to use the lowest absorbency tampon you can while still getting the best protection. The right absorbency will also feel the most comfortable; if your tampon becomes saturated in less than four hours, try a heavier absorbency tampon. If after eight hours your tampon still isn't saturated and isn't easy to remove, or feels dry, try a lighter absorbency next time. What’s the best tampon size for beginners? And as always, if you are worried about your periods, take your concerns to your healthcare provider. Do I have to use tampons?

Tampax Pearl Compak and Tampax Pearl tampons expand widthways to better fit your body shape*. Our motion fit protection gives you incredible anti-leak protection, whether you’re running, diving, sliding or even sleeping. This makes Tampax Pearl, Compak and Cotton Protection are some of the best tampons out there. For moderate menstrual flow, mid-absorbency tampons are most suitable. Remember, the severity of your period can change each day and may not align with your previous cycles. Hence, it's best practice to have tampons of lower or higher absorbency handy at all times, even during a medium flow period. End of period flow: Lighter days demand lower tampon absorbency

Can I use a tampon for spotting?

Regular - Tampons designed for medium period blood flow, most often occurring around the middle of menstruation. Are you just starting out with Tampax tampons during period? Find out how to use a tampon. Beginning of period flow: Opt for higher absorbency tampons during heavy days With so many different absorbencies and varieties available, you may be wondering which tampons to choose. Increased comfort: A correctly chosen tampon is comfortable to both wear and insert. For example, on light flow days, using super plus absorbent tampons might be unpleasant for insertion and removal. But you have options - opt for low-absorbency tampons and experience comfort at all times!

Ideally, a tampon should last about 4-6 hours. If you remove a tampon after 6 hours and it still has a lot of “white” showing or it’s uncomfortable because it feels dry, you should go down a size. If you fill or overflow a tampon in less than 4 hours, go up a size. How do I know if my tampon is full? The manufacture of tampons is not overly complex: each component selected meets a unique need, and is always certified by independent experts to ensure its safety. If you’re just trying Tampax tampons for the first time, you might want to start with the lightest or lowest level of absorbency. Tampax Pearl Compak Regular is one of the best tampon options for light to medium flow. With a, practical, smooth plastic applicator and an Anti-slip Grip™, Tampax Pearl Compak allows for a smooth and comfortable insertion. The tampon also expands to fit your unique shape, for better protection against leaks.* Are you considering using tampons for the first time? Do you have questions about how to use tampons? If so, you’ve come to the right place! Read on to learn everything you need to know about this easy-to-use period protection if you’re thinking of using it for the first time. What do tampons do?As your period winds down, the volume of menstrual blood significantly reduces. On these days, when bleeding gradually dwindles to spotting, use light absorbency tampons. These tampons are designed to absorb a lighter menstrual flow and are slim and compact for easy and hassle-free use. Using a lighter absorbency tampon at the end of your flow can reduce the feeling of a dry removal, which often comes from using an overly-absorbent tampon for your flow.

Added Convenience and Flexibility: The ability to choose tampons with different absorbency levels allows you to align your period products with your daily activities. Whether it's a long meeting, a movie marathon, or a walk with friends, you can choose a tampon that will provide protection throughout your plans. Your period will never impede your schedule again! You can change your period products for different reasons, not just because they’re always full, so there’s not an exact answer here. However, 3-6 products per day (pads or tampons) is normal. If you’re using less than that, you may not be changing them enough for health and hygiene. If you’re using more than that because they are filling up fast or leaking, you may want to try a bigger size. How heavy is too heavy?

A new time for that time of the month

Keep in mind that during heavy menstrual days, tampons can be changed as frequently as required, even more than the typical 4-6 hour window. It’s totally normal to need to change your tampon more frequently at the start of your cycle, or on your heaviest days. Middle of period flow: Modulate tampon absorbency as per flow intensity Sometimes it’s hard to know when it’s time to remove your tampon and you obviously want to remove your tampon before it leaks. Tampax tampons have a LeakGuardTM Braid to help stop leaks before they happen. If you get to 8 hours and there’s no leak, it’s time to take the tampon out whether it’s full or not - that’s just healthy hygiene. How many pads or tampons should I use in a day? After using tampons for one or two periods, you will learn how often you need to change your tampon to prevent leaks. It’s best to change your tampon every four to eight hours, as needed. Just make sure to never leave your tampon in for longer than eight hours. Do I need to wear a pad with my tampon? Here at Tampax, we absolutely agree with you. This is a major concern both for our users and also for our female engineers at Tampax, who are not only researchers but above all women.