Nafousi – often referred to as the ‘queen of manifesting’ – brought her way of thinking to the masses’ The Independent Nafousi agrees, noting that you must try to reset how you feel and think about yourself. ‘We manifest not from our thoughts, but from our beliefs about what we are worthy of which means that self-love is the driving force behind manifesting,’ she says. ‘To attract anything into your life, you must first believe you are worthy of having it.’ MANIFEST: Dive Deeper – a book for anyone who’s feeling a little lost and wants to embark on a brand new journey’ - Forbes I really loved the first book as it changed my entire perception about a word and concept I thought was “woo woo” for years. An empowering and clear read, filled with helpful exercises, the book explores everything from your inner child to daily rituals, stepping outside your comfort zone and how to stop caring about what people think' VOGUE

An empowering and clear read, filled with helpful exercises, the book explores everything from your inner child to daily rituals, stepping outside your comfort zone and how to stop caring about what people think… Self-help just got cool again.’ VOGUE Manifest: Dive Deeper is the highly-anticipated follow-up, delving further into the fundamental concepts of manifestation – as well as providing practical techniques to implement the practice in your life.’ GlamourThe author says, 'by the time you have worked through this book, you will have greater clarity around what you actually want from life, you will have healed in profound and astonishing ways, you will understand how to step into the very best version of yourself that exists, and you will be manifesting effortlessly and powerfully.'

This book is the essential guide to anyone and everyone wanting to feel more empowered in their lives. I wanted to help people go deeper into their healing journey, become more empowered and get even more mastered at their manifestation practice. I know that personal growth is not a one-stop shop. You need to keep exploring new ways to expand your mind, to let go of limiting beliefs and find new ways to view the world. Manifest: Dive Deeper, does that. I want to keep changing people’s lives and help them see how worthy they are of having it all. I am so excited for people to read this book!! While manifestation’s popularity on social media has improved people’s awareness of the practice, its effectiveness can often be misconstrued and provide false hope. For example, last year’s viral 3-6-9 Manifestation Method on TikTok focusses on the importance of numerology, which is the pseudoscientific belief in a mystical relationship between certain number and events. The method encourages users to write a goal down on a piece of paper three times in the morning, six times during the day, and nine times before going to sleep. Tiktok users who have used the method claim to have had almost immediate results, from receiving a text message from an ex to acquiring money.

Likewise, the repetition of manifesting one’s goals and the possibility that the goal might not come to fruition might exacerbate one’s negative views about themselves or the world. ‘Manifesting encourages focus on only the positives; however, this can increase the pressure to feel happy all of the time,’ warns Kamara. Moon Onyx Starr, a wellness entrepreneur and host of the Over the Moon Retreats in the UK, delved deeper into manifestation during the pandemic during a period of what she describes as a ‘great instability’ in her life. For her, manifesting is about ‘breathing life into your goals through thought, action, emotions and belief. You must be clear about what it is that you want to manifest and then take inspired action to help make those dreams a reality.' The essential guide to anyone and everyone wanting to feel more empowered in their lives' GLAMOUR UK Each chapter is filled with exercises that are designed to cultivate self-awareness, reflection and growth, and therefore empower and enhance your manifesting process.

Be crystal clear about what it is that you would like to manifest and be as detailed as possible. If you would like to manifest more money for example, be specific - how much money, by when do you want to acquire this amount, how does it feel to have this abundance of money in your life, what would you do with the money? This is the essential guide to the art of manifestation, for anyone wanting to feel more empowered and successful in life. Whether you want to attract your soulmate, land the perfect job, find the home you have always wanted, or simply achieve more inner-peace and confidence; Manifest will teach you how to get there, in just seven simple steps.you are the author of your own story. When you think about your future, get excited, as the best is yet to come”

If you're one who needs practical exercise to power up your manifesting approach, you might love to go bottomless with this. As you know, manifest is about attracting things and visualizing something in your life. However, the author emphasizes the things that you 'attract' should make your life feel content and fulfilled. Manifest showed you it's possible to change your life. Now Dive Deeper will show you every step you need to take to get there. Definitely! It’s become a trend, and it’s honestly almost become a bit ‘cringe’ to use the term. It gets thrown around so much and so often in completely the wrong context that it can get a bad rep. Sometimes I feel like I am the PR for manifesting, going around trying to help people see how incredible it really is and debunk all the misconceptions surrounding it! Be grateful for what you already have and grateful for what other beautiful blessings are to come.’

It has a few good ideas and ways to change your way of thinking. It is the sort of book that you will need to have access to for a long time after you’ve read it through, there are places for diary entries and it actively encourages you to plan things and write down different ways to go about achieving what you want out of life. Each chapter is filled with simple and inspiring exercises designed to cultivate self-awareness, reflection and growth, empowering your manifesting process even more. Put in whatever work you can from your side to move you closer towards your goal, and leave the rest to the universe.’ Where Nafousi's first book was an entry into the manifesting practice, Dive Deeper focuses more closely on helping the reader with their self-belief. It follows the same seven-steps as Manifest, but approaches them from a more introspective angle, and provides more exercises, advice, and personal anecdotes from Nafousi's own manifesting journey .' - COSMOPOLITAN