Carpal tunnel syndrome (CTS) is a ery common cause of wrist pain that can lead to weakness and a loss of sensation. It also can limit your daily activities, impede your work, and impact your quality of life. The most common non-surgical treatment for CTS is splinting your wrist at night with a rigid splint like the BraceOwl Carpal Tunnel Wrist Brace. People often use wrist braces if they sustain an injury, such as a sprain, or if they have a condition that causes pain or inflammation in the wrist. These braces, or splints, fit around the wrist and provide support and protection against further injury and sprains. The number of seams, stitching, and fabric are limited in this design, which further adds to the comfort and feel of this wrist support. That said, it’s worth noting that this splint provides more support than some people might need. Whether you have osteoarthritis or rheumatoid arthritis, it is important to talk to a healthcare provider about which type of brace is best for you.

Wellgate states its brace prevents gapping and chaffing. People can put the wrist on using one hand by sliding their hand through the product and tightening the straps. If your wrist pain or carpal tunnel symptoms don’t improve or worsen after wearing a wrist brace for a few weeks, talk with your doctor. Still, the BRACEOWL remained completely compatible with sleep. It didn’t get in the way of a comfortable night's sleep, and its benefits (legitimate effectiveness at preventing carpal tunnel pain) were well worth it. Compared to some of the other braces we tested, we couldn’t find one that was as comfortable andoffered as much relief as the BRACEOWL.

Pharmaceutical products can treat some ailments and symptoms, but researchers and companies marketing their final products also make bold claims about their drugs that might not hold up under closer inspection. Wrist braces also alleviate pain, inflammation, and stiffness due to repetitive strain injuries or conditions such as arthritis or tendonitis. Plus, they can help you recover from an injury or surgery. While preventing carpal tunnel syndrome isn’t always possible, decreasing repetitive hand motions and practicing ergonomic techniques—like placing the keyboard and mouse at a comfortable height to reduce wrist flexion—are key to reducing your risk. Joseph Meyerson, MD, FACS, a hand and wrist surgeon at Jefferson Healthcare in Washington, recommends seeing a doctor for proper evaluation before choosing a brace. Depending on the severity of your carpal tunnel symptoms, a brace that properly stabilizes the wrist joint and prevents excessive movement may be the best choice. Amjad F, Farooq MN, Batool R, Irshad A. Frequency of wrist pain and its associated risk factors in students using mobile phones. Pak J Med Sci. 2020;36(4):746-749. doi:10.12669/pjms.36.4.1797

The BraceUP Carpal Tunnel Wrist Brace can help relieve CTS pain, discomfort, and numbness. The brace stabilizes your wrist while allowing full finger dexterity so you can perform daily tasks. Plus, users say it’s comfortable enough to wear while sleeping.When selecting a wrist brace, you want to look for something with firm support that allows full range of motion without cutting off your circulation, Dr. Sforzo says. It also should be adjustable so you can loosen it when needed. The general rule of thumb is that you should be able to get one to two fingers under each strap, Auliff says. As with anything you're expected to wear for extended periods, comfort is a top priority. You won't be able to use the brace effectively if it constantly irritates or causes discomfort. Soft materials, such as neoprene, spandex, and cotton, are ideal for long-term wear because they provide cushioning without sacrificing breathability. Memory foam is also ideal, as the foam conforms to the natural contours of the wrist.