If your FTP places you in cat 3, but your 1-minute power places you in cat 5… you need to train that 1-minute power!

You’ll notice at the base of the grooves there’s cut-outs, so that you can wire a very slim cable up if you want. Or, they also act as drains if they fill with sweat or whatever, it’ll simply drain out and not become a swimming pool. If you are into indoor cycling or training, you can use the Zwift app to get the best out of your training. This app is specially developed for athletes.

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It’s limited to 2x BT devices, which limits options for HR, headphones, cadence, etc. It’s not insurmountable, but it’s not great. If you choose to go for a non-smart trainer (one that does not come with ANT+ or Bluetooth connectivity), there are still options open to you. You can access Zwift by buying a cadence and speed monitor. In fact, you can get by with just a speed monitor. Then its a case of calibrating it, so the power matches Zwift’s calculations.

It is worth noting that the display on this device is as good as they get. The fantastic Liquid Retina technology shows all the right colors where they are needed. There's no real need to have a big screen to see everything clearly on Zwift - you just need to bring a smaller screen closer to you.A compatible phone is perhaps the most likely device for you to own from this list. Since Zwift is a video game, like Call of Duty or Madden NFL 17, the best Zwift experience starts with a powerful gaming computer. Forget your beloved Mac… this is strictly Windows PC territory. I’ve been a Mac guy my whole life but they are way too expensive and have lousy gaming specs.

Best MTB setup for Zwift

Something like Wahoo’s RPM Speed and Cadence Cycle Sensors is what you’re looking for, but any Bluetooth or ANT+ speed sensor should work.

A dedicated training space means that you can set up a TV screen for a large format virtual world, driven by Apple TV or another device, whereas if you're having to move things around or work out in a small space, a tablet, laptop or smartphone might be the best bet to run your training app. Heart rate monitors are required. (You’re allowed to race without a HRM, but your points are cut in half.) If you want to include sprint training in your plan but don’t have the budget for a higher-specced smart trainer, you could always do those workouts outside. Maximum gradient

Best high-end Zwift setup

Yaheetech Magnetic Bicycle Trainer Best Bike Stand if you want no-frills and are on a budget Yaheetech Magnetic Bicycle Trainer A good laptop is a versatile choice for riding on Zwift. There’s the option of propping a laptop up on a stand or table to use its own screen, or it can be hooked up to a TV with a HDMI cable very easily.

You also need good storage or memory when using the Zwift app on a tablet. You need at least a 64 GB storage option to easily run and use the Zwift app.You need a speed sensor for Zwift. However, it is fairly straightforward getting the resistance right to get an accurate idea of power.