While Beyond Greens uses a wide range of very effective ingredients, the formula isn’t carefully put together — mainly regarding the doses. If you’re looking for something that improves your body in a wide variety of ways, there are potentially better options out there. Like other Vital Proteins products, this powder is third-party tested. Vital Proteins is known for its high-quality protein powders and thoughtful ingredient sourcing.

Silymarin/Silybin and Chronic Liver Disease: A Marriage of Many Years https://pubmed.ncbi.nlm.nih.gov/28125040/ There are no established doses for milk thistle, but the studies showed results based on 140 mg daily, and Beyond Greens contains 200 mg. LactoSpore ( Bacillus Coagulans)Vitamins A and C promote a healthy immune system, while vitamin B6 guards your body against possible infection. This is key in fighting symptoms of seasonal flu that can wipe you out for weeks on end. So, I’d expect mild health benefits from Beyond Greens, particularly when combined with a healthy diet and lifestyle, but nothing extraordinary. Safety and Side Effects Effect of Cs-4® (Cordyceps sinensis) on Exercise Performance in Healthy Older Subjects: A Double-Blind, Placebo-Controlled Trial - PMC:

Ingredient amounts that make a difference - we include the minimum effective amounts supported by research, and most of the time, MOREBeyond Greens also includes Lactospore, which is a powerful probiotic strain that can benefit digestive health and increase the number of good bacteria in the gut. In turn, it may also benefit the body’s immune system and other areas connected to the gut. While the research on the benefits of oral collagen supplements is mixed, there is some evidence to suggest that collagen peptides may improve skin elasticity. Regardless, collagen can be a good source of protein—this powder contains 14 grams and can be used as a protein powder in your morning smoothie. Vital Proteins also contains hyaluronic acid, which might help improve skin elasticity and reduce wrinkles. While the research on this is limited, one randomized control trial did show that oral hyaluronic acid can lessen wrinkle formation and improve skin. The registered dietitians in the Good Housekeeping Institute Nutrition Lab reviewed over 30 greens powders, narrowing down our top selects based on the following criteria: Nested Naturals Super Greens contains no wheat, gluten, GMOs, added sugars, preservatives, dairy, egg, or fish. According to the United States Department of Agriculture (USDA), Super Greens is also 100% certified organic.