Tilt the head back and spray the fluid 4 to 6 times in both nostrils until it trickles down and reaches your throat. You might have been advised to use chin straps and mouth guards to prevent your tongue from falling at the back of your throat, but it is cumbersome and most people get frustrated very quickly.

Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional. Asonor is an anti-snoring device in form of nasal spray, which helps to reduce sleep apnea or even cure it with regular use. The constant interruptions in sleep patterns leads to tiredness and drowsiness during the day, which can amplify into low productivity at work. bottles of Asonor anti snoring solution, covering 2 month peaceful night’s sleep for you and your partner.Regardless, the problems associated with snoring and the adverse side effects of it often go beyond relationship problems. Drinking sufficient amounts of water during the day will keep you hydrated and prevent mucus from thickening and causing the sides of the airway to stick together which causes you to snore. I've been hesitant to try anything like this as not being a medical professional, I don't understand fully the ingredients and their possible effects. You’re probably wondering how Asonor® Anti-Snoring Spray and Snoring Solution works and why it’s so effective.

Thanks to its small, compact size, you can easily fit the anti-snore spray into your bag or pocket and take it with you whenever you travel. You might want to talk with your physician to know more about snoring as the side effect of prescription medication. Most people fail to realize that frequent disruptions during night-time sleep can cause behavioral issues and lead to poor concentration during the day. These include being overweight, drinking alcohol, a family history of snoring or OSA, a narrow airway, and nasal problems. Available in different packaging sizes, this is a travel kit with three bottles to ensure three months of peaceful and restful sleep.Ashley Park shares a hug with Emily In Paris star Lily Collins as she is 'recovering and resting in Paris'.

While we may joke about snoring or be the brunt of those jokes, snoring is now the 3rd leading cause of divorce in the US. However, there are certain health risks that are associated with snoring and the ill effects often go beyond an annoyed spouse elbowing or kicking you to get you to stop.He uses it just before going to bed and the effects last until around 6 am, so very pleased with that, we all have a quiet night's sleep! Not getting sufficient sleep (sleep deprivation) leads to throat relaxation and causes you to snore. Although there are numerous anti-snoring devices and products available OTC, but only a few with proven effects.