Several studies also suggest that the black tea used to make chai tea may contribute to lower blood cholesterol levels ( 4, 5). This makes it so easy to make this caffeine free chai tea latte that I couldn’t resist making a recipe with it! Yogi Tea is a top rated, organic detox tea brand, with over 40 years of experience in the body cleansing experience. Of all of the cleansing/detox teas - this blend from Fortnum and Mason seems to have the most undeniably desired flavours. Burdock contains vitamin C, which supports the immune system despite the lack of studies on the subject; additional studies have also suggested that it possesses antimicrobial characteristics.

Traditionally, burdock root tea has helped treat colds and coughs by acting as an expectorant and decongestant. I didn't feel any horrible effects from eating those things, and I hope that I am not setting myself up for failure. However, the amount of pepper used in these animal studies was up to five times higher than the average amount consumed by humans.

While there is no magic in the tea itself, pouring yourself a hot cup of tea instead of reaching for snacks will gradually reduce your waistline. The combination of herbs and spicesin this tea, such as ginger and cardamom, has calming propertiesthat help to soothe the mind and promote relaxation, helping one to sleep. While Bengal Spice tea is not a magic potion for weight loss, it can be a helpful addition to a healthy diet and exercise routine.

This Bengal Spice Tea blend is a top contender if you want to taste the authentic flavor of Indian Chai.When I brew up future batches of your recipe, I plan to add fresh grated ginger when I brew individual cups of tea, (instead of to the concentrate) right after I add the boiling water (brewed into tea with some Darjeeling tea leaves). One of the surprising health benefits of Bengal Spice Tea is its ability to contribute to weight loss. Spiced tea is a warm beverage with an added kick that many like to enjoy when unwinding after a long day. Like any Indian chai you’ve tried, Bengal Spice is an unusual flavor excursion that will excite your senses. People make these by adding a shot of chai tea concentrate to steamed milk, which produces a beverage containing more milk than you would find in a typical cup of chai tea.