Like other behavioral addictions, shopping addiction can take over as a preoccupation that leads to problems in other areas of your life. Also, almost everyone shops to some degree, but only about 6% of the U.S. population is thought to have a shopping addiction.” According to Very Well Mind article, “shopping addiction is a behavioral addiction that involves compulsive buying as a way to feel good and avoid negative feelings, such as anxiety and depression.

Thankfully, in recent years, I have seen many other people starting to talk more about this, reaching out without being ashamed. Even if you are not addicted to perfume shopping or you are just wondering if this issue has affected you, I guarantee that this tool is great for self-reflection and a solid foundation when making a decision. And truthfully, buying a “vintage” fragrance isn’t that great idea. The risk of buying an old bottle and getting a dud is around 50% every time.Why only ten, you ask? That’s a great question. To be recognizable by your potential signature scent, having more than ten at any point will make just more pressure than enjoyment for you.

That’s why I present to you an ideal formula that you can use to avoid perfume buying addiction. After you have gathered 10 fragrances, calculate what’s left of your finances at the end of each month. Often we ignore the fact that the best perfumes are usually the ones most talked about. Marin kristic

That’s why doing perfume collecting the right way shouldn’t involve any kind of guilt or buyer remorse. This article is a direct sequel to my previous topic of how to start a perfume collection, which I also recommend to read. This all gave me an epiphany moment of realizing that no matter how much the collection grows bigger, the enjoyment experience becomes. Each category is created to target different emotions and needs which gives you important insights about your perfume taste and stands as an efficient buying guide. This is something most of the “ frag-heads” experience at some point of their journey and is not something that you should be ashamed of.

After you have successfully avoided temptations, avoid blind buying and make a list of fragrances you’ll only sample I know, I know. All of this may seem like it’s too much at once, but it works like a charm since everything you read here has been tested on yours truly. enjoy what you already have in the collection. Use one perfume in different seasons and occasions to see how it works and changes. Just like any other hobby, being cars, shoes, or watches, the urge to get a new and shiny bottle can be addictive and shift into different territory. When we put things into a certain perspective, enjoying the perfume hobby ain’t that hard. By avoiding rat-race, the pressure to being on top, or having the newest flanker from the line, one starts to enjoy what’s already in the collection.

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With S.P.A. Signature Factor Guide not only that you’ll potentially find your signature perfume the easiest way, but you can also use it when battling with more serious topics such as fragrance buying addiction.

ignore the online hype, especially for new releases. There is a possibility that the reviewers have a biased opinion due to receiving free bottles. According to Health Impact News article, “Fragrances contain chemicals that have narcotic-like properties. The substances might not produce a traditional narcotic high, but they do cause dependency, which triggers the need for repeated use of the product to avoid the discomfort and irritability of withdrawal.”After you have recognized the issue of fragrance addiction, the fourth step is to ignore social media and online “ influence“.