Ancient Grains Organic Kodo Millet 1kg

Product Information

It is grown as a minor crop in most of these areas, with the exception of the Deccan plateau in India where it is grown as a major food source. Top OTC Products: Baidyanath Drakshasava (special) Dabur Shilajit Vitality Capsules Neurobion Forte Tablet Baidyanath Vita-ex Gold Plus Capsules Prebiotics And Probiotics Arachitol Nano 60k Sugar Aptivate Pineapple Appetite Stimulating Syrup Hexilak Ultra Advanced Scar Gel Pro Pl Vanilla Powder Eno Fruit Lemon Salt Sachet Caladryl Skin Allergy Lotion Himalaya Liv. Kodo millets are ground into flour and blended with other cereal flour to prepare bakery items like biscuits, cakes, muffins, pasta, etc. It is gluten-free and has a low glycemic index, making it a great food choice for people with gluten intolerance or diabetes.

Low glycemic index – Which means that Kodo millets release glucose/energy slowly, over a longer period of time and thus helps in sugar control. In a pan, heat oil and prepare your usual upma tempering with peanuts, curry leaves, green chillies, rai, onion, and ginger. Let it cool , fluff it with a fork and yuo will get perfectly cooked almost rice like texture of millets. Just a simple switch from rice to millets without altering taste or texture and added benefits of the power packed millets . In one study, people with type 2 diabetes who ate a special diet with added foxtail millet lowered their blood sugar, insulin, cholesterol, and triglyceride levels.Very often most medical practitioners advise patients to avoid or reduce the consumption of rice to those whose main diet consist of rice on account of the higher glycemic index. In the event of any safety concerns or for any other information about a product please carefully read any instructions provided on the label or packaging and contact the manufacturer. Adding millets to your diet on a regular basis will help your body gain back all the protein, that your system was short on.

Kodo millet, or millet also referred to as "nutria-cereals”, contains a high amount of vitamins, minerals, and phytochemicals containing sulphur. in 2010 conducted a review stating that kodo millets may potentially reduce cancer initiation and progression. Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional.PharmEasy does not make any representation on the accuracy or suitability of such products/services. Yes, you can make roti using millets like bajra, ragi, or jowar, providing a gluten-free and nutritious alternative.

The results of this study showed that kodo millets helped reduce total cholesterol, triglycerides and low-density lipoprotein and caused a significant increase in high-density lipoprotein. Many farmers do not mind it, as it can be harvested as an alternative crop if their primary crop fails. With a plethora of health benefits to offer like minimized risk of diabetes and cardiovascular diseases, it is certainly food for diabetics. Farmyard manures provide adequate nutrients in terms of adding fertilizer, but kodo millets can still survive on low-nutrient soils.We have brought together 3 simple and easy Kodo millet recipes here and have purposefully ignored the fancy ones.