Eat Well for Less: 80 recipes for cost-effective and healthy family meals

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As Spencer says: “What I’ve created with this book is the opportunity to enjoy delicious, no-compromise cocktails that give you the sensation and ritual of alcoholic drinks, but without the negative effects of full-strength alcohol. He subsequently sold the restaurant, and in addition to writing cookbooks and starring in The Food Truck, worked on several culinary projects. This book is full of delicious and healthy recipes that will help you feel good about yourself and your diet. There's also some precursors you may need to make such as passata that is used for various other meals such as the home made pizza and other tomato dishes but you'll have enough to pop in the freezer to make several different dishes. Wooohooo we've now gifted over 75k cookbooks to people living on a low-income and looking to eat mouth-watering meals each week!

Our team is made up of book lovers who are dedicated to sourcing and providing the best books for kids. We’ve worked with almost 1400 different organizations and have got over 200 000 books into the hands of folks who could really use them. They grew a team of scientists, nutritionists, dieticians and doctors whose expertise culminated in the foundations of Gut-loving Cookbook.We loved the kimchi grain bowl, a spicy dish that is ready in just 20 minutes, and part of their “gut lunch” chapter. From the quick and healthy Breakfast Burrito to simple but hearty dinners like Ratatouille Lasagne and Southern Style Chicken, all 80 recipes are easy to follow and use only widely available ingredients.

Equipped with advice on how to adopt a more healthy, active lifestyle, the book also focuses on exercise and hydration as well as a specially selected array of gut-friendly recipes. It is an ideal book for any would-be cooks to hone their skills and to reduce how much is spent on food. With nearly 70 recipes from light meals and snacks, to main meals and sweet treats - from chicken sliders to lamb moussaka or beef noodle salad to mixed berry frozen yoghurt with choc-almond topping.Jo Scarratt-Jones has created the book, who is the executive producer for the BBC series of the same name, Eat Well For Less.

There aren’t any ‘fancy’ ingredients really, which is why the recipes are so affordable, and why this is a great cookbook to choose. For further information about your statutory rights, contact your local authority Trading Standards department or consumer advice centre (for example the Citizen's Advice Bureau if you are in the UK).So we put some of them to the test, using the handy guide at the beginning of the book to make sure we had the right ingredients, glassware and utensils to make the perfect mocktail. While being gluten-free is a staple diet for those with serious health conditions such Coeliac disease, there is a growing trend of ditching the grains for alternatives. Each dish has been carefully constructed to include variety, fibre and ferments – their top three markers which they say are the most important for a healthy digestive system. If a refund is payable to you we will process the refund as soon as possible, and, in any case within fourteen (14) days. Our favourites included the Greek soup mashup, Alabama summer garden soup and asparagus, dill and lemon soup.

Read more about the condition New: A new, unread, unused book in perfect condition with no missing or damaged pages. And with our social calendars looking a lot less busy, January can be a great time to get in the kitchen and experiment with different ingredients and recipes. We can cook virtually so you can be in your own kitchen or in-person if you are local to New York City. While it’s difficult to travel at the moment, you can lose yourself in the vibrant wonders of Latin America with this first-class book.Other recipes that are included that we enjoyed are Jamaican chicken tacos, spiced feta and chickpea sweet jacket potatoes, one-pan spicy eggs and peanut butter and date flapjacks; such a good range to choose from.