Feed Zone Portables: A Cookbook of On-The-Go Food for Athletes (The Feed Zone Series)

Product Information

Feed Zone Portables includes75 all-new recipes that taste great during exercise: Rice Cakes, Two-Bite Pies, Griddle Cakes, Waffles, Baked Eggs, Sticky Bites, Rice Balls, Ride Sandwiches, Baked Cakes, and Cookies A smart introduction on how real food works better for athletes More than 50 no-fuss gluten-free recipes, including great-tasting cookies and cakes More than 50 vegetarian recipes. cc every product is thoroughly tested for as long as it takes to get a proper insight into how well it works.

Real food is a revolutionary idea in a sports world crowded with bars, blocks, and gels making bold claims about performance. D. and chef Biju Thomas, authors of The Feed Zone cookbooks, have spent decades working with endurance athletes to find the balance between taste, sport-specific nutrition, and portability.Try out new rice cakes, two-bite pies, griddle cakes, waffles, baked eggs, sticky bites, rice balls, paninis, cakes, and cookies. Feed Zone Portables offers 75 all-new, easy, healthy recipes for portable snacks that taste great during exercise.

Feed Zone Portables expands on the most popular features of The Feed Zone Cookbook with more quick and easy recipes for athletes, beautiful full-color photographs of every dish, complete nutrition data, tips on why these are the best foods for athletes, and time-saving ways on how to cook real food every day.Automotives) Limited offers credit products from Secure Trust Bank PLC trading as V12 Retail Finance and Klarna. Their groundbreaking Feed Zone Cookbook brought the favourite recipes of the pros to everyday athletes.

Lim offers 75 all-new portable food recipes for cyclists, runners, triathletes, mountain bikers, climbers, hikers, and backpackers. It might take a while to work your way through the book to find out what works best for you, but it won't be an onerous task, with plenty of tasty recipes in every section.Rice cakes, baked eggs, cookies, and waffles pack in the nutrition you need without the taste fatigue and queasy stomach that follow a fistful of sports bars and gels. There's really good information on how much you really need to eat and drink, whether your calories should come from food or drink, the importance of hydration and much more. The start of the book is concerned with how in-ride nutrition works, and how to get the best from it.

There are even interest free options which effectively spread the cost without costing you any extra. Their groundbreaking Feed Zone Cookbook brought the favorite recipes of the pros to everyday athletes. Each real food recipe is simple, delicious during exercise, easy to make''and ready to go on your next ride, run, climb, hike, road trip, or sporting event. Overall, it's a genuinely interesting and useful book, with a wide range of ride nutrition options to try, and plenty of science at the start to get your teeth into as well.Lim offer 75 all-new and ALL PORTABLE food recipes for cyclists, runners, triathletes, mountain bikers, climbers, hikers, and backpackers. Biju Thomas and Allen Lim know this, as they've been working with professional cyclists for many years, and have developed a wide range of on-the-go recipes for ride nutrition, with a thorough grounding in the science of nutrition to back it up. Feed Zone Portablesoffers 75 all-new, easy, healthy recipes for portable snacks that taste great during exercise. Primarily designed for cyclists to eat while riding, [these recipes] work just as well for runners when they've stopped running for exercise and started running to get to where they need to go on time. Feed Zone Portables keeps all the most popular features of The Feed Zone Cookbook including quick and easy recipes for athletes, beautiful full-colour photographs of every dish, complete nutrition data, tips on why these are the best foods for athletes, and time-saving ways on how to cook real food every day.