Cadbury Snack Sandwich Biscuit, 6 x 22 g

Product Information

This doesn't mean you can't enjoy the occasional breakaway chocolate bar, but you should be mindful of how many you are consuming on the SW plan. Nestle Chocolate Bar Syn Values

Overall, Timeout wafers are high in syns, having 5.5 syns for a 20g bar, allowing you to have up to three on the plan. These chocolate wafer bars get their high syn value from the fat and sugar content. Cadbury's Timeout wafers get their high syn values from the sugar and fat content, for example, one wafer bar has nearly 10g of sugar and 6g of fat in. Other wafer bars like Blue Ribbonsare slightly lower in syns. Syn Values Of Cadbury Biscuit Bars At 5.5 syns for a 20g bar, these chocolate wafer bars are quite high in syns, allowing you to have three on the plan before using all of your 15 daily syns. To find out more about why Breakaway bars are so high in syns, other syn values of Nestle chocolate bars and some low syn chocolate biscuit alternatives, we've put together a guide with everything you need to know below. Why Are Breakway Chocolate Bars So High In Syns?

Overall, Breakaway chocolate bars are high in syns, having 5 syns a biscuit bar allowing you to have up to three before using up all your daily syn allowance, they are also high in fat so we recommend eating them in moderation.

Timeout wafers have 5.5 syns for a 20g bar, making them high in syns, we, therefore, suggest having these wafer bars in moderation. These biscuit bars get their high syn value from the biscuit and chocolate inside which is made from oats and wheat, this gives the bar a high-fat content of 5g a bar. We've discussed in further detail below why Timeout wafers are high in syns, some syn values of other Cadbury's biscuit bars and some low syn wafer chocolate bar alternatives. Why Are Timeout Wafers High In Syns?

Wheat Flour, Sugar, Palm Oil, Fat Reduced Cocoa Powder (2.5 %), Whey Powder (from Milk), Glucose Syrup, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Salt, Whole Milk Powder, Raising Agents (Ammonium Carbonates, Sodium Carbonates), Whey Permeate (from Milk), Milk Fat, Emulsifiers (E442, Soya Lecithins), Dextrose, Flavourings (contain Milk)