Optibac Probiotics Pregnancy - 12 Billion CFU & FOS Fibres, Vegan Probiotic Supplement for Pregnant & Breastfeeding Women, 30 Capsules

Product Information

Now is a good time to switch to eating smaller amounts more frequently. Large meals can make you feel overly full, which can aggravate nausea. Plus, as anyone with heartburn knows, eating large quantities of food in one sitting can trigger unpleasant acid reflux. During the third trimester of pregnancy heartburn is even more common, with up to 72% of women suffering 1. This is due to the growing baby taking up more space in the abdomen and pushing the stomach higher. Rest assured, once baby is out in the big wide world heartburn symptoms tend to fade. 2. Keep up the fluids Each serving contains 12 billion live cultures + 30 mg FOS fibres and the billions count is guaranteed until end of expiry From the UK’s most trusted & recommended brand of friendly bacteria supplements. As determined in an independent survey of 1000 British women+. Khi uống có thể nuốt nguyên viên hoặc trộn cùng những thức ăn nguội trong trường hợp không thể nuốt cả viên. All questions answered by probiotic experts Dr. Kate Stephens PhD (Food and Microbial Sciences) BSc(Hons) Medical Microbiology and Kerry Beeson BSc (Nutritional Medicine) Nutritional Therapist. Should you take friendly bacteria in pregnancy?

Pregnancy hormones can cause changes in the gut microbiome, as well as the vaginal microbiome. It is widely accepted that vaginal infections can lead to a greater risk of pregnancy complications, therefore it’s really important that pregnant women also take care of their intimate health, even as early as pre-conception. As you move through the first and second trimesters, the growing uterus increases pressure on the bladder meaning you might feel the urge to urinate more frequently. A growing baby bump also hampers your view down there, so it makes sense to maintain good intimate hygiene during pregnancy. 4. Stay active A more natural pregnancy supplementThese live cultures for pregnancy are vegan, gluten free, and made with absolutely no artificial flavourings or colourings Specific strain action on immune function L. rhamnosus HN001 & B. lactisHN019 have been shown to stimulate immunological responses 1Expectant mums may worry whether it's safe to take live cultures during pregnancy, especially as some other natural health supplements are not recommended at this time. However, Pregnancy contains friendly bacteria strains which have been clinically trialled in pregnant and breastfeeding mothers and shown to be safe 1, so it's particularly suitable for use in pregnancy and early motherhood. How does this supplement differ to other live cultures supplements for pregnancy? We all know that drinking plenty of water is vital for good digestive health. Fluids are equally as important during pregnancy to keep the gut healthy and urinary infections at bay. Even mild dehydration can lead to constipation, headaches and fatigue – all of which can throw women off their pregnancy glow. It is generally recommended that adults drink between 1.5 and 2 litres of water daily. During pregnancy, especially when the weather is warm or you are exercising, I suggest increasing this to up to 3 litres of water per day. Much like with food, it is best to drink little and often to keep your gut (and bladder!) happiest. If you struggle to drink so much plain water, then mix it up – herbal teas like peppermint and ginger (which are great for soothing nausea) also count towards your daily fluid intake. 3. Remember your intimate health

Specifically designed for the vaginal microbiome, with highly researched friendly bacteria strains. Expertly formulated for children, with Vitamin D to support children's digestive and immune health. Contains strains proven to reach the gut and vaginaFriendly bacteria complement the natural gut bacteria and reach the vaginal tract

Best live cultures supplements to take during pregnancy

Maternal supplementation of L. rhamnosus HN001 may have beneficial immune effects for both mother and baby Lợi khuẩn phụ khoa chứa các chủng được nghiên cứu nhiều nhất cho sức khỏe vùng kín - được khoa học chứng minh còn sống khi đến vùng âm đạo. All three strains are scientifically proven to pass through stomach acidity and survive to reach the gut Contains well researched friendly bacteria strains which have been trialled in hundreds of pregnant women Prenatal supplement for pregnant women from conception through to birth. Also suitable and researched during breastfeeding and the 6 months+ post birth. Key benefits