Joined in 2023 
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Lifetime Warranty: A long warranty period is offered from our end owing to the confidence we build our products with. THE SQUAT BAR OF 25 kg comes with a 1-year warranty against manufacturing defects and a lifetime warranty against bending.
Weight Plates and Barbells, whether that's the Olympic, Standard or Studio variety, are favoured by the most experienced bodybuilders and weightlifters throughout the world over weight machines (such as Multi Gyms or Cable Machines). This is because weight machines are more restrictive. Whilst weight machines are still an important part of any strength training routine, they do not offer the same benefits as free weights. Different Types of Weight Plates Standard WeightsOlympic weights are larger than standard weights and have a 2" diameter hole in the centre of the weight plate. Olympic weight plates come in the following sizes: 1.25kg, 2.5kg, 5kg, 10kg, 15kg, 20kg, 25kg 50kg. Olympic weights are better suited for intermediate/advanced strength trainers who are lifting heavier weights than the novice/beginner lifter. Olympic barbells are also stronger than standard barbells with a maximum weight load up to 750kg! Cast Iron Weights Superior Strength and Finish: The Squat bar weight 25 kg, is 2400mm long, & it has a 32mm shaft diameter, made up of high-grade alloy steel and snap ring construction. This gives it a tensile strength rating of 200K PSI and 200lbs of maximum load catering well to your heavy training sessions with a bar of high stiffness and ultra-stability. Ideal for all users, whether you want to build your strength or simply tone muscle. Particularly ideal for beginners, Standard Weight Plates come in various sizes, allowing you to choose the right weight for your needs and ability. Standard Weight Plates have a 1” diameter hole in the centre and are available from 0.5kg to 25kg, whilst Standard Bars have a maximum weight capacity of 120kg, making them ideal for those not wishing to get advanced bodybuilding results. Olympic Weights and Bars
A barbell is a long metal bar that is used in weight training exercises such as squats, deadlifts, and bench presses. It typically has sleeves on each end that can hold weight plates. A curved barbell, more commonly known as a curl bar, is traditionally used for exercises that work smaller muscle groups such as your biceps and triceps. Dumbbell sets are also perfect for working these smaller muscles. A straight barbell, on the other hand, is best for larger muscles like the chest and legs. BARBELLS FOR SALE Olympic bars are designed specifically for Olympic lifting, like the clean & jerk or snatch. They are designed to provide greater-than-average whip and fast-moving sleeves. Standard Knurling and Markings: The entire shaft has an aggressive volcano knurl of 1.5mm, with clear markings of powerlifting knurls inclusive of the center mark. A firm grip is ensured due to the aggressive knurl pattern, without being sharp or abrasive.The answer to this question depends on your individual needs and preferences. If you're serious about weightlifting, a 7ft, 20kg Olympic barbell is the way to go. It can hold more weight and is the standard size for competitive lifting. However, if you're just starting out or have limited space, a 6ft barbell is a great option. It's more affordable and easier to manoeuvre, making it ideal for home gyms. A barbell is a long metal bar that is used in weight training exercises such as squats, deadlifts, and bench presses. It typically has sleeves on each end that can hold weight plates. What is a 7ft Barbell? We'll take a closer look at the differences between these two types of barbells to help you make an informed decision. The ISF squat barbell features a 32MM shaft with aggressive knurling across the length of the bar shaft and very stiff steel. This bar was in the design process for many months. We tested many alloys looking for a steel that would not flex under heavy load, and we have brought to market one of the stiffest bars around, all while keeping everything at a budget friendly price. It is the most popular bar used in Pro competitions from Ireland and South Africa to Australia and Germany!
Barbells are a very popular form of weight training equipment. Professional bodybuilders to fitness enthusiasts in gyms, fitness classes and at home use barbells with weight plates to support their strength training goals, whether that be to build muscle or generally tone. Used with weight plates, barbells are highly effective in building your strength as they require you to utilise your stabilising muscles to lift the weights, rather than rely on weight machines, which can also be restrictive. You have to use your own power. Training with barbells also provides you with more natural movement so you can perform a wider range of exercises. Additionally, barbells are far more space efficient than weight machines, making them very handy for using at home. Standard BarbellsAny women’s barbell is a shorter, lighter version of the men’s Olympic multi-purpose bar. The knurling pattern and shaft length generally remain the same. Women’s Olympic bars do not have center knurling.
Some other exercises that can be performed with a squat bar include lunges, step-ups, and Bulgarian split squats. Hex or Trap BarWilling to learn more in detail, Get in touch with one of our sales executives on the above Consult with Expert Button. The key differences between Olympic and powerlifting bars are the whip and sleeve properties. These allow the lifter to generate and use momentum to lift effectively and safely. This article will specifically define the straight barbell and its functions. Then we’ll discuss the various types of straight barbells and all their applications (there's a barbell weight & size comparison chart at the end). Some other exercises that can be performed with a hex or trap bar include farmer's walks, overhead presses, and rows. The best way to improve your overall fitness and power is to combine lifting 25kg dumbbells along with your barbell routine.
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