COCONAUT Pure Young Coconut Water - Coconut Water from 100% Young Coconuts - Refreshing, Low Calorie, Vegan, Healthy and Isotonic in Various Varieties (12 x 320 ml can)

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Opening coconuts is not easy and requires great care. Place a whole mature coconut in a preheated oven at 180C/350F/Gas 4 for 15 minutes. (This will help shrink the flesh from the shell). To extract the water, place the coconut in a bowl to hold it upright. Use a drill (clean the drill piece first) to bore a hole in two of the eyes. Turn the coconut upside-down and drain the water into a slightly smaller bowl. Foale, M.; Nguyen, Q.T.; Adkins, S.W. Advances in cultivation of coconut. In Achieving Sustainable Cultivation of Tropical Fruits; Elhadi, M.Y., Ed.; Burleigh dodds Science Publishing: Cambridge, UK, 2020; pp. 345–376. ISBN 9781786762849. [ Google Scholar] Pérez, H.E. Promoting germination in ornamental palm seeds through dormancy alleviation. HortTechnology 2009, 19, 682–685. [ Google Scholar] [ CrossRef][ Green Version]

Harries, H.; Baudouin, L.; Cardeña, R. Floating, boating and introgression: Molecular techniques and the ancestry of coconut palm populations on Pacific Islands. Ethnobot. Res. Appl. 2004, 2, 37–53. [ Google Scholar] [ CrossRef][ Green Version]While studies show that saturated fat consumption is not directly associated with a higher risk of heart disease, some health organizations, including the American Heart Association, recommend limiting your intake to less than 5–6% of total daily calories ( 30, 31). Dried coconut leaves can be burned to ash, which can be harvested for lime. In India, the woven coconut leaves are used to build wedding marquees, especially in the states of Kerala, Karnataka, and Tamil Nadu. The sap can be reduced by boiling to create a sweet syrup or candy such as te kamamai in Kiribati or dhiyaa hakuru and addu bondi in the Maldives. It can be reduced further to yield coconut sugar also referred to as palm sugar or jaggery. A young, well-maintained tree can produce around 300 litres (79 US gallons) of toddy per year, while a 40-year-old tree may yield around 400L (110USgal). [145] Toddy and sap Bahalina, a traditional coconut wine ( tubâ) from the Philippines fermented from coconut sap and mangrove bark extracts

Samosir, Y.; Foale, M.; Adkins, S. Coconut World: An opportunity for northern Queensland. In Coconut Revival: New Possibilities for the ‘Tree Of Life’, Proceedings of the International Coconut Forum, Cairns, Australia, 22–24 November 2005; ACIAR: Canberra, Australia, 2006; Volume 125, pp. 80–86. [ Google Scholar] Specimens have been collected from the sea as far north as Norway (but it is not known where they entered the water). [72] They have been found in the Caribbean and the Atlantic coasts of Africa and South America for less than 500 years (the Caribbean native inhabitants do not have a dialect term for them, but use the Portuguese name), but evidence of their presence on the Pacific coast of South America antedates Columbus's arrival in the Americas. [45] They are now almost ubiquitous between 26°N and 26°S except for the interiors of Africa and South America. The evolutionary history and fossil distribution of Cocos nucifera and other members of the tribe Cocoseae is more ambiguous than modern-day dispersal and distribution, with its ultimate origin and pre-human dispersal still unclear. There are currently two major viewpoints on the origins of the genus Cocos, one in the Indo-Pacific, and another in South America. [26] [27] The vast majority of Cocos-like fossils have been recovered generally from only two regions in the world: New Zealand and west-central India. However, like most palm fossils, Cocos-like fossils are still putative, as they are usually difficult to identify. [27] Bourdeix, R.; Adkins, S.; Johnson, V.; Perera, L. In Situ and Ex Situ Conservation of Coconut Genetic Resources. In Coconut Biotechnology: Towards the Sustainability of the ‘Tree of Life’; Adkins, S., Foale, M., Bourdeix, R., Nguyen, Q., Biddle, J., Eds.; Springer: Cham, Switzerland, 2020; pp. 51–57. ISBN 978-3-030-44988-9. [ Google Scholar]Engelmann, F. Cryopreservation of coconut germplasm. In Current Advances in Coconut Biotechnology; Springer: Dordrecht, The Netherlands, 1999; pp. 289–296. ISBN 978-94-015-9283-3. [ Google Scholar] The stiff midribs of coconut leaves are used for making brooms in India, Indonesia ( sapu lidi), Malaysia, the Maldives, and the Philippines ( walis tingting). The green of the leaves (lamina) is stripped away, leaving the veins (long, thin, woodlike strips) which are tied together to form a broom or brush. A long handle made from some other wood may be inserted into the base of the bundle and used as a two-handed broom. Murakami, T.; Sugimura, Y. Structure and function of the haustorium in coconut palm during germination. Bull. Natl. Inst. Agrobiol. Resour. 1987, 3, 11–57. [ Google Scholar] Additionally, coconut oil is a delicious heat-stable fat that can be used in place of other oils for baking, sautéing, or roasting. Summary Outside of New Zealand and India, only two other regions have reported Cocos-like fossils, namely Australia and Colombia. In Australia, a Cocos-like fossil fruit, measuring 10cm ×9.5cm ( 3 + 7⁄ 8in × 3 + 3⁄ 4in), were recovered from the Chinchilla Sand Formation dated to the latest Pliocene or basal Pleistocene. Rigby (1995) assigned them to modern Cocos nucifera based on its size. [26] [27] In Colombia, a single Cocos-like fruit was recovered from the middle to late Paleocene Cerrejón Formation. The fruit, however, was compacted in the fossilization process and it was not possible to determine if it had the diagnostic three pores that characterize members of the tribe Cocoseae. Nevertheless, Gomez-Navarro et al. (2009), assigned it to Cocos based on the size and the ridged shape of the fruit. [32]

Coconut meat can also be cut into larger pieces or strips, dried, and salted to make "coconut chips" or "coco chips". [126] These can be toasted or baked to make bacon-like fixings. [131] Macapuno Harries, H.C. Malesian origin for a domestic Cocos nucifera. In The Plant Diversity of Malesia; Springer: Dordrecht, The Netherlands, 1990; pp. 351–357. [ Google Scholar] Lédo, A.d.S.; Passos, E.E.M.; Fontes, H.R.; Ferreira, J.M.S.; Talamini, V.; Vendrame, W.A. Advances in Coconut palm propagation. Rev. Bras. Frutic. 2019, 41. [ Google Scholar] [ CrossRef]However, more research is needed to evaluate whether the potential benefits associated with MCTs also apply to coconut oil ( 12). Summary The coconut palm is grown throughout the tropics for decoration, as well as for its many culinary and nonculinary uses; virtually every part of the coconut palm can be used by humans in some manner and has significant economic value. Coconuts' versatility is sometimes noted in its naming. In Sanskrit, it is kalpa vriksha ("the tree which provides all the necessities of life"). In the Malay language, it is pokok seribu guna ("the tree of a thousand uses"). In the Philippines, the coconut is commonly called the " tree of life". [117]

Salum, U.; Foale, M.; Biddle, J.; Bazrafshan, A.; Adkins, S. Towards the sustainability of the “tree of life”: An introduction. In Coconut Biotechnology: Towards the Sustainability of the ‘Tree of Life’; Adkins, S., Foale, M., Bourdeix, R., Nguyen, Q., Biddle, J., Eds.; Springer: Cham, Switzerland, 2020; pp. 1–15. ISBN 978-3-030-44988-9. [ Google Scholar] Wild coconuts are naturally restricted to coastal areas in sandy, saline soils. The fruit is adapted for ocean dispersal. Coconuts could not reach inland locations without human intervention (to carry seednuts, plant seedlings, etc.) and early germination on the palm (vivipary) was important. [59] The leaves are used for thatching houses, or for decorating climbing frames and meeting rooms in Cambodia, where the plant is known as dôô:ng. [159] Timber Coconut trunk

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Edmondson, C.H.; Bernice, P. Viability of Coconut Seeds after Floating in Sea; Bernice P. Bishop Museum: Honolulu, HI, USA, 1941; Volume 16, pp. 293–304. [ Google Scholar] Baskin, C.; Baskin, J. Types of seeds and kinds of seed dormancy. In Seeds: Ecology, Biogeography, and, Evolution of Dormancy and Germination; Elsevier: Amsterdam, The Netherlands, 2014; pp. 37–77. ISBN 978-0-124-16683-7. [ Google Scholar] Thomas, G.V.; Krishnakumar, V.; Dhanapal, R.; Reddy, D.S. Agro-management Practices for Sustainable Coconut Production. In The Coconut Palm (Cocos nucifera L.)-Research and Development Perspectives; Nampoothiri, K.U.K., Krishnakumar, V., Thampan, P.K., Nair, M.A., Eds.; Springer: Singapore, 2019; pp. 227–322. ISBN 978-981-13-2754-4. [ Google Scholar]