:Reed Diffuser by St Eval Candle Company | Incense Scent Sticks and Natural Scented Oil Set, Fresh Clean Luxury Fragrance for Home | Bay and Rosemary 150 millilitre

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Bergamot and cardamom are great for giving you an energy boost. While geranium, frankincense and mandarin are perfect for relaxation. 7

As for Hayley Forster, she recommends lavender for relaxing, peppermint for focus, citrus scents for uplifting, eucalyptus for decongesting, tea tree for purifying the air, rosemary to help with headaches and fatigue, sandalwood for meditation, chamomile for calming, ylang ylang for reducing stress and frankincense to promote a positive mood. Are essential oils safe for your pets? Evaporative diffusers use a filter and a fan and may function with or without water. These work better for small rooms since the oils aren't dispersed as far.Studies have shown that a diffused oil mixture, containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%. 12 Meanwhile, others are more design-led, and are beautifully-shaped ceramic pieces that look like they’ve come straight out of a glossy interiors magazine.

Instead of using a fan to transform the oil into gas, heat diffusers use electric heat and, because there’s no fan, they don’t make any noise.Diffusing certain oils can potentially help keep bacteria at bay. When in the air, diffused essential oil breaks down free radicals that may lead to the creation of bacteria. Following on from the subject of winding down, studies have shown that diffusing essential oils, such as lavender, can potentially help calm the body and mind.