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Premenstrual syndrome (PMS). PMS is a common condition that’s caused by hormonal changes in the body occurring 1 to 2 weeks before menstruation begins. Symptoms typically go away after bleeding begins. Wondering how to use these menstrual cramp patches for instant relief from period pain? Well, there are two types of period patch for pain- a menstrual heat patch that gets self-heated and a menstrual cramp relief patch that provides a cooling effect. Let’s see below how to use each of these. Period pain relief cooling patch use
Before you see your GP about period problems, it can be useful to keep a diary of your symptoms throughout the menstrual cycle. This can give your doctor a detailed idea of what happens, and when, during your cycle. Painful periodssee a GP or nurse for advice if you've had sex in the previous few days as you may need emergency contraception
A hormone called prostaglandin triggers muscle contractions in your uterus that expel the lining. These contractions can cause pain and inflammation. The level of prostaglandin rises right before menstruation begins.
Why you shouldn't use heat for period pain
Yes, they are 100% safe to use as they are made of natural ingredients and have no side effects. 3. How does a heat patch help with period pain?
From cute animal-shaped stuffies to flaxseed, wheat or lavender filled bags, microwavable heating bags are reusable and ready-to-go in as little as one minute. Research also suggests there's a small increase in the risk of developing cervical cancer with long-term use of oestrogen and progestogen hormonal contraception. Where you can get it This is the most common type of painful period. This occurs where there is no underlying problem of the womb (uterus) or pelvis. "Primary" means that there's no other health condition causing it. It often occurs in teenagers and in women in their 20s. Secondary dysmenorrhoea Step 4: Remove - Gently pull the patch to remove. For smooth removal, wet the patch before removing it.After 7 patch-free days, apply a new patch and start the 4-week cycle again. Start your new cycle even if you're still bleeding. Where to put the patch
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