USN Creatine Anabolic all in One Creatine Amino Muscle Building Stack, Cherry, 900 g (Pack of 1)

Product Information

MUSCLE DEVELOPMENT: We ensure that our premium formulations choose whey proteins with only the best quality proteins, amino acids, and other proven ingredients. We always deliver a supplement that is optimized for maximum muscle development. You can also get powders that contain both creatine and whey protein, or other key post-workout supplements such as BCAAs. These give your body all it needs to recover and rebuild after training. What type of creatine powder is the best? It’s far less effective than leucine at inducing muscle protein synthesis, so taking both of them together as seen in USN’s Muscle Fuel Anabolic is a great formula. Beta-Alanine

Casein is everything calcium caseinate should be in this supplement. It’s a quality source of protein that many advocates will use over whey. It forms a gel in the gut and slowly absorbs, meaning long, sustained protein throughout the day and night. Amino acid and neurotransmitter (chemical messenger that transfers signals across the synapse), glycine has been shown to reduce fatigue and boost cognition through improving quality of sleep.This is a great ingredient to see, especially if you’re hitting the gym hard. Sleep is extremely important, and that extends to muscle building. Quality sleep influences hormones that are directly involved in muscle building. We all know them. Simply put: the three essential amino acids that are proven to improve muscle growth. Leucine is our primary BCAA, it directly induces muscle protein synthesis and Isoleucine pulls glucose into cells. More research is needed into the effects of isolated Valine. We get a combined dose of about 9g per serving in USN Muscle Fuel Anabolic , which is middle of the road, but you want to hit around 20g combined per day. Other Ingredients

No safety concerns or side effects from the stated ingredients are expected at the listed doses. Although with protein shakes, and mass gainers specifically, you can experience some indigestion and bloating. You might feel some tingles with the beta-alanine, but the dose is so low that it’s unlikely. Always consult the label for allergens. How to Take It Protein on its own will not build muscle. For best results, use this all-in-one gainer to repair your body after resistance training, calisthenics, or endurance training.

Pros

Many creatine monohydrate products are described as “micronised”, which means it’s been ground into very fine particles so will mix better with water. “Creapure” creatine is often described as the purest form of creatine and costs a bit more, but other micronised creatine monohydrate supplements offer similar levels of purity. How much does creatine cost? Advanced ingredients: We develop Muscle Fuel, our all-in-one protein powder, with several advanced ingredients, including Creatine, Free-Form Amino Acids, Avena Sativa, and Tolerase™ L. What is surprising is that USN don’t provide the percentage protein content. Concentrate is typically 35-85%, and other USN ‘Muscle Fuel’ supplements’ include whey protein concentrations of around 45%, so we can assume it’s on the low end. The extraneous ingredients from the low-grade whey will contribute to fat and carb content in the shake. Soy Protein Isolate However, the advised dose is 3-5g with meals and before bed, and USN only offers us 1.1g per serving. B-Hydroxy B-Methylbutyric acid (HMB) Maltodextrin isn’t particularly sweet and is often added to improve the ‘mouthfeel’ of foods and beverages. Dextrose Monohydrate