Lifesystems Blister First Aid Kit, CE Certified Contents, Specifically Designed for Hiking and Outdoor

Product Information

Get rid of calluses, keep nails short*. Get rid of rough patches. Visit a chiropodist for proper advice and pedicure. The kit comes with comprehensive professional instructions designed by us so you will know which stage of the blister you are treating and what dressing to use.

As a physical therapist with years of experience in hiking, I have found that the following tips can help prevent blisters from forming when hiking. Instructions on the blister lancing process is included so you’ll always have good guidance. Plus I’ve added some advice on:There will be approximately 300 participants, and you’ll be sharing tents with a number of others. We encourage a buddy system to look after each other, not only on the hill, but in the camp too. So, don’t be afraid to get down and dirty, and help each other look after your feet! These FDA-approved and USA-made wound closures are perfect for outdoor enthusiasts like me. The microstaples used in the closures are tiny and painless, ensuring that the wound heals well without the stress of traditional stitches. While out hiking or camping, the microMend Emergency Wound Closures can save users an expensive and time-consuming trip to the ER.

Break in your new hiking footwear: Before embarking on a long hike, make sure you break in your new shoes or boots by wearing them on shorter walks. This will help your feet get accustomed to the new footwear, preventing blisters from forming. Note: some hiking boots, like solid leather hiking boots, will take longer to break in than softer hiking shoes, so plan in advance. I highly recommend these All Health blister cushions for hikers, as they provide effective protection and pain relief for blisters on heels, toes, and fingers. As a lifelong runner, hiker and physical therapist, I often get asked how to prevent blisters and then what to do when the dreaded blisters occur on the trail. I don’t rate Spenco Moist Pads as anything more than a bit of short term pressure relief and shear absorption. They are 95% water (tech sheet) so all they can do is macerate the skin, before they dry out and either do nothing or irritate the skin (they dry into a scratchy irritant). By the way, cooling the skin is not a major aim of blister prevention or treatment. So really this is not much more than a bag of moleskin. Where To BuyWear properly fitting footwear: Ensure your hiking footwear fits comfortably, with enough room for your toes to move. Tight or loose footwear can cause friction and lead to blisters. Durable - 97% cotton and 3% nylon: comfortable yet stands up against the rubbing and friction that causes blisters As a hiking enthusiast, I recently used the Adventure Medical Kits Blister Medic on anextended hike. I must say it provided me with all the essentials needed for both blister prevention and treatment. The combination of Moleskin and GlacierGel hydrogel dressings offered better protection and healing compared to using Moleskin alone. No, to ensure the best results, we recommend that Alpaca wool is used as a single-use product. For example, if you're on a hiking weekend in the peak district, you should use a new batch of wool at the start of each day. The wool fibres absorb the moisture and friction after use, it then felts as it has done its job. We advise for the wool be removed after an activity.

When I say best, some are fantastic in their scope. Others are average or even way below par, but are well-known and popular brands. I urge you to use the information to inform your purchasing decision, or help you compile your own kit to strike the right balance between blister management capabilities, weight/bulk and usage scenarios.That’s why I recommend carrying a blister kit on every hike, especially if you’re blister-prone or wearing new hiking boots for an extended period of time – even after you’ve broken them in.