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The Burpee Bears: From bestselling author Joe Wicks, comes this glorious picture book, packed with fitness tips, exercises and healthy recipes for kids 3+

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As well as publishing his own young fiction and picture books, most recently 1, 2, BOO!, Howard has collaborated with some of the greats of children's literature including Allan Ahlberg, Michael Rosen, Anne Fine, Trish Cooke, Martin Waddell and John Boyne.

I really believe in all those things, so it's everything I love and believe in a children's picture book."Since being awarded an MBE by the Queen last year for his efforts during the Covid pandemic, 'The Body Coach' has been on a nationwide tour of primary schools promoting his new book. In these uncertain times that we are living, books have the power to help support and empower children and assist them in building empathy and understanding of this crazy world. When I was commissioned to illustrate the book I wanted to make it feel like a baby's comfort blanket and choose to draw it in these pastel pencils to accentuate the softness of it." Howard, who illustrated an abridged edition of Jill Tomlinson's story in 2001, is the current Northern Ireland Children's Writing Fellow and he is "thoroughly enjoying" getting out and about inspiring children with their creative writing and reading. During his two-year fellowship, Howard is committed to "promoting visual literacy as an alternative, accessible gateway for students and children of all literacy levels to engage in, building enough confidence in them to read and create their own stories".

I had a really unhealthy diet. My mum had me at 19 and didn’t know how to cook. Junk food was all she knew. She used to go to Iceland where there were lots of buy-one-get-one-free offers. I got into cooking at university. I’m still very greedy. I love chocolate and ice-cream. I eat way more than any average person, but because I exercise five to six days a week I get away with it. They are one of the most important parts of literature and perhaps one of the hardest to get right.There is more choice available now which is so encouraging. Books like Dog Man and Cat Kid mean that children who are not as confident with their reading can be involved and that may lead them into getting interested in graphic novels." Howard, who has lived in Belfast for the past 22 years, is delighted to see how his approach is already breaking down barriers and impacting upon those children with learning difficulties, including dyslexia. I reverse the process, with the illustrations and characters first and then let the children choose if they want to end the story with a written sentence, an illustration or both. His illustrations for Burpee Bears were all done digitally using an iPad, over the space of just six weeks.

His books have also been well-received, as he often looks at workable weight-loss diet plans that are easy to manage. Ranging from vegetarian diet plans to food for children, he’s created a multitude of different plans, always sustainable and adapting to the needs of the individual. Over time this has seen him become a permanent fixture on the bookshelves of many, allowing him to become hugely popular worldwide. With a lot more to come still, he definitely isn’t finishing any time soon either, as his career carries on growing from strength-to-strength. This is my fourth decade of illustrating children's books. It all started in the 1990s with Martin Waddell books using watercolour, which of course you couldn't rub out," he explains. The Fellowship was created as part of Queen's University and the Arts Council's joint 10-year Seamus Heaney Legacy project supported by Atlantic Philanthropies.

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In the classroom children would normally write the story first and then add the pictures," he says.

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