Healthy Snacks - Cauliflower Crisps by Nudie Snacks - Perfect Snack food for Lunchboxes and Health Conscious Adults - 100% Vegan + Gluten Free (Cheese & Caramelised Onion - 22g Bags)

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However, you are unlikely to get a ‘high’ amount of any of these nutrients in this small serving. And while a good source of fibre, these are high in saturated fat (from palm oil), which may be bad for cholesterol levels.

Rather than being deep fried like traditional crisps, popped crisps are placed in a pressurised container to ‘pop’. However, this isn’t always the case. In fact, the market boasts various low calorie, low fat alternative to crisps. But how do you know which best or what to look out for?

HIGH IN (INSECT) PROTEIN

This remains a massive problem in the UK as the firm reported that one third of all the food in the UK is sent to waste. CLAIM: ‘One of your five-a-day. High in fibre, copper, selenium, magnesium and zinc. Good source of vitamins B5, B6 and D’. John Davidson, Deputy Chief Executive and Strategy Director at Scotland Food & Drink, said: “The Excellence Awards play an important role in recognising the innovation and creativity of everyone that is building the reputation of Scotland’s larder.

Cauliflower Puree (40%), Corn Flour, Pre-cooked Potato Starch, Potato Flakes, Native Potato Starch, Sunflower Oil, Pea Fibre, Rice Flour, Sugar, Salt, Spices (Cayenne, Coriander, Cumin, Fennel, Cardamom, Turmeric), Yeast Extract, Tomato Powder, Onion Powder, Garlic Powder, Spice extracts. Air-dried fruit and veg retain nutrients really well, and watermelon is a good source of vitamin C — however, you will only get around 3 per cent of your recommended daily amount from this portion. Buyers from some of the UK’s biggest retailers including Asda, Co-op, Tesco and Sodexo, alongside some of the food and drink industry’s most influential figures, were part of a judging panel that tasted and scored each product.Lentil Chips - Lentils (40%), Potato Rice, Maize Dextrin, Salt, Potassium Chloride, Stabiliser E466, Emulsifier E471 (Rapeseed Oil), Sunflower Oil, Rapeseed Oil, Chilli & Lime Flavouring: Rice Flour, Sugar, Spice (Paprika, Cayenne, Pepper), Onion Powder, Chilli Blend (Chilli, Cumin, Oregano, Salt, Garlic), Garlic Powder, Natural Flavouring, Citric Acid E330, Lime Juice Powder. Shortlisted products include everything from Scottish Beef Biltong produced by Errichel & Thyme, Native Hebridean Smoked Scottish Salmon from The Scottish Salmon Company to Chocolate Cornflake Clusters from Lazy Day Foods.