Stokes Brown Sauce, 320 g

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Nutrition Average Values per 100g: ENERGY (KCAL) 120, ENERGY (KJ) 509, FAT (g) 0.1, SATURATED FAT (g) 0.0, AVAILABLE CARBOHYDRATE (g) 27.4, SUGAR (g) 19.6, PROTEIN (g) 1.7, SALT (g) 1.8.

This does mean a lot of Chinese food is not gluten free either, neither is sushi unless you can get it with a gluten free soy sauce instead. As discussed above, Marmite is unfortunately not gluten free and is labelled as such, but some of the supermarket yeast extracts are, which are basically the same thing! Are sauces which contain barley gluten free?I've broken this guide to gluten free sauces down to try and help you find out exactly which sauces and condiments are gluten free. Sure, I can let you know the sauces which definitely are NOT gluten free, or the sauces which are gluten free 99% of the time.

It has been expertly prepared, the peel is soft and luscious, the jelly bang on with flavour, balanced and delicious.” Fig Relish – is a sweet fig relish with a slight tartness, brimming with dried figs (60%) and made with cider vinegar and molasses for a great complement to cheese. Stokes Mandarin Marmalade (New) – offers that finely sweet and sour zesty taste, unique to Mandarin oranges, combined with Seville Oranges and expertly blended for a distinctive flavour. Try it with pancakes or ice cream – or both! In fact, at the time of writing, the Coeliac UK scanner app lists 222 varieties which are gluten free, so that is definitely a bonus for all your ketchup fans! Only last week I went to a restaurant where the mayonnaise had a 'may contain traces of gluten' warning on it, must to my surprise.

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However, many of the supermarket own brand Yeast Extracts are gluten free and safe for people with coeliac disease to eat. This collection includes 3 brand-new marmalades which are currently exclusive to our gift sets, along with our popular Seville Orange Marmalade, each in our 215g jars, presented in a stylish gift box. Nutrition Average Values per 100g: ENERGY (KCAL) 192, ENERGY (KJ) 813, FAT (g) 3.1, SATURATED FAT (g) 0.2, AVAILABLE CARBOHYDRATE (g) 39.0, SUGAR (g) 26.0, PROTEIN (g) 1.9, SALT (g) 1.6.

Stokes Real Mayonnaise – It’s the egg that makes Real Mayonnaise real and we use more whole egg in our recipe than anyone else we know (12%). British free-range whole eggs at that too, and a healthy dash of Mediterranean extra virgin olive oil for a really luxurious finish! HP Brown Sauce does contain gluten, however the Tesco and Asda's 'cheap' brown sauces are completely safe.

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The Magnificent Marmalade Collection… sweet, fruity, zesty – a selection which explores all the wonderful taste sensations that marmalades have to offer! Ingredients: Tomatoes (200g in 100g ketchup), Unrefined Raw Cane Sugar, Spirit Vinegar, Cornflour, Sea Salt, Garlic Powder, Onion Powder, Seasoning (Salt, Spice Extracts (contains Celery), Onion Extract). Stokes Real Mayonnaise– It’s the egg that makes Real Mayonnaise real and we use more whole egg in our recipe than anyone else we know (12%). British free-range whole eggs at that too, and a healthy dash of Mediterranean extra virgin olive oil for a really luxurious finish!

Rapeseed Oil, Free Range Pasteurised Whole Egg (10%), Capers (8%) (Capers, Water, White Wine Vinegar, Salt), Gherkins (8%) (Gherkins, Distilled Malt Vinegar (from Barley), Salt, Water, Acid: Acetic Acid), Spirit Vinegar, Unrefined Raw Cane Sugar, Sea Salt, Mustard Flour, Preservative: Sorbic Acid. Nutrition Average Values per 100g: ENERGY (KCAL) 742, ENERGY (KJ) 3054, FAT (g) 80.6, SATURATED FAT (g) 6.5, AVAILABLE CARBOHYDRATE (g) 2.7, SUGAR (g) 1.6, PROTEIN (g) 1.5, SALT (g) 0.6

Disclaimer

Unfortunately these sauces pretty much always tend to contain gluten, save for a few specifically gluten free ones. Ingredients: Rapeseed Oil (75%), Free Range Pasteurised Whole Egg (12%), Water, Extra Virgin Olive Oil (5%), Unrefined Raw Cane Sugar, Acid: Acetic Acid, Sea Salt, Mustard Flour. Stokes Tomato Ketchup – The star of the Stokes range! 200g of sun-ripened, juicy Italian tomatoes are crammed into every 100g of this award-winning ketchup, giving it a rich tomatoey flavour which makes you wonder how you hadn’t discovered it before!