IRN-BRU Energy Drink, The Iconic Taste of IRN-BRU with Taurine, Caffeine & Vitamin B - 12 x 330 ml Cans

Product Information

Every can contain 32mg of caffeine per 100 ml. That’s pretty much the amount you’ll find in a medium latte from a high street coffee chain. Each serving of Irn-Bru Energy has around 0.75mg of vitamin B12. This vitamin is known to keep your body’s nerves and blood cells healthy. It can also protect you against anaemia. What’s Quinine In Irn-Bru Energy Drink? If you’re into Irn-Bru for the taste, caffeine, and variety of minerals it offers, why not try the sugar-free version instead? Alternatives to Irn-Bru Energy Drinks If you’re looking for some alternatives to Irn-Bru Energy, here are some similar drinks to consider. I found that having a can or two of Irn-Bru Energy provided me with enough strength, stamina, and endurance to hit cardio for hours. In fact, I feel like it helped me burn calories even more by increasing my metabolic rate.

Iron challenge to drinks giant". Aberdeen Press and Journal. 13 July 1994 . Retrieved 22 March 2023. When it comes to caffeine content, a typical cup of Nescafe instant coffee contains around 60-80mg of caffeine per 8-ounce serving. On the other hand, Irn-Bru Energy, which is a variation of the original Irn-Bru, may contain higher levels of caffeine, with a 500ml can having approximately 80mg of caffeine. Does Irn Bru have alcohol in it?But from the word of others, it seems that there are noticeable differences between the two when it comes to taste. I personally think it was a good initiative by the manufacturer to reduce the calorie count in the drink. It was also probably a move to avoid the tax on sugar that the UK government planned to impose. If you plan to stay away from sugar, two cans of Irn-Bru Energy No Sugar is fine. However, going for more than two cans of Irn-Bru Energy With Sugar in one day spells trouble. For women who are on birth control pills, it might take double that amount of time. In fact, pregnancy, liver damage, and the use of other drugs extend that time even more. Can you die from drinking too much Irn-Bru Energy?

Is Irn-Bru really made from girders?". The Scotsman. 9 June 2016. Archived from the original on 17 July 2020 . Retrieved 2 September 2020. Caffeine is also great for increased endurance and post-workout recovery. Plus, it elevates your mood and boosts your concentration.Irn-Bru XTRA is finally here and this is where you can buy it". The Scotsman. 19 August 2016. Archived from the original on 3 December 2017 . Retrieved 2 December 2017. Irn-Bru is a brand that comes in a few variants, including these two very different ones: the Irn-Bru Sparkling Flavoured Soft Drink and the Irn-Bru Energy.

The manufacturer, Barrs then went on a mission to find an alternative to the food coloring that is in line with the guidelines of the Food Standards Agency. However, will this new line-up live up to Irn-Bru’s reputation and provide no health complications?Lastly, I think it’s superb that the beverage contains many of the energy drink essentials such as taurine, B vitamins, and quinine. However, it would be more appealing had the manufacturer been more transparent about the actual quantities of each ingredient that we would find in a single serving of Irn-Bru Energy. Does Irn-Bru give you energy? In this aspect, Irn-Bru energy drinks definitely passed the criteria! Although not entirely calorie-free, these energy drinks are a good diet beverage especially if you’re undergoing extreme workouts. Punters will be able to get their hands on the product from July, with both sugar and no sugar versions available. At first sip, it gave me that nostalgic, refreshing taste of the original Irn-Bru soft drink. It’s a kind of fruity and aromatic flavour that’s sweet and bubblegum-like. Later on, I found I was left with an aftertaste similar to that of Red Bull.

Irn-Bru drinkers won't notice halved sugar content, claims AG Barr". The Guardian. 5 January 2018. ISSN 0261-3077. Archived from the original on 26 January 2018 . Retrieved 8 January 2018. The key to consuming this brand and other energy drinks, in general, is moderation. But I wouldn’t say that Irn Bru is necessarily bad for you.

For an average can of 330ml, that’s over 105mg of caffeine. So, count on me. With about three and a half cans, you’ll be done with your caffeine intake for the day. I find the idea of having two variants by the Scotland-based firm to be pretty thoughtful, given all the mayhem in early January 2018. On 4 March 2022, due to the ongoing 2022 Russian invasion of Ukraine, AG Barr cut ties with the Russian market. [70] Spain [ edit ] However, Irn-Bru energy drinks contain this particular synthetic colouring which gives their product that exciting red hue. It was evaluated by EFSA as a potentially low toxic substance that is poorly absorbed by the digestive tract. If you ever notice any of the following symptoms after drinking Irn-Bru, it might indicate that you have overdosed on caffeine. Here are the more severe effects of caffeine toxicity: