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Sparks agrees, telling us that building up to nipple stimulation can jumpstart the arousal process. "Begin by tracing your fingers or tongue around the areola getting closer to the nipple with each rotation. Once you reach the nipple, if using your fingers, roll the nipple between your fingers adding a little pressure every so often," she says. This slow buildup can get the fires going so that when you really focus in on the nipples, they are extra sensitive. Now that you’re hot and excited, move your fingers over to your nipples. They should be erect. Start rubbing your nipples slowly, increasing speed and pressure as you become aroused.

Now that you know the basics, it’s time to ramp things up. Add in some fun extras to really get things hot, whether you’re solo or with a partner: If everyone has a set of nips, does that mean that everyone can stimulate those puppies to the point of blast off? That is the question. The daring look is the work of Brazilian designer Adriana Degreas, who’s teamed up with fashion brand Cult Gaia.Welcome to the wonderful world of nipple orgasms. We’re talking straight up orgasms that happen through nipple stimulation alone. No touching of penises, buttholes, or vulvas. So it is possible that you could think you don’t have the sensitivity required, but really you haven’t spent enough time engaging with your nipples to know for sure. All the techniques you’d use in a solo session can be followed when playing with a partner. But there are other things your partner can do to add to the experience, whether it’s during foreplay or right before you orgasm during intercourse. From her first appearance alongside boyfriend Prince Harry in 2017 to the present day, these are Meghan Markle's fashion favorites.

It’s possible for people to orgasm without ever touching their genitals. That’s where erogenous zones like the nipples come in.

Pfaus, J. G., et al. (2016). The whole versus the sum of some of the parts: Toward resolving the apparent controversy of clitoral versus vaginal orgasms.