BodyRip Body Opponent Bag | Punch BOB, Freestanding Kick Dummy, Punching Torso | Boxing, Kickboxing, MMA

Product Information

The training will allow you to maintain the focus as your training partner moves the head side to side or up and down. The stability of a dummy is essential for your safety. While training with a B.O.B or a Wavemaster you want to make sure the base is sturdy to prevent injuries.

Consider the type of dummy that would best suit your needs. For example, a full-body dummy like the Century BOB XL could be a great option for those looking for a realistic training partner, while a torso punching dummy like the Ringside Body Snatcher Bag might be a better fit for those looking to focus on specific punching techniques.

Durability and quality

You’ve then got to ‘fill’ the base up with either water or sand. (More on sand later!) The bob dummy doesn’t come weighted down and the fastest and easiest way to do this is to get a hose pipe in there. Move your Bob where you want him because it’s a nuisance to move once it’s full of water. Your toes will thank you later. Fully adjustable Not all punching dummies today are made of wood; in fact, most modern models are made of a softer material that can absorb the impact a little. This middle ground is exactly where you want your practice dummy to be; as close to a real opponent as possible. This is another hanging option on our list. The anatomy of the boxing dummy is designed so you can practice targeted and focused punches. Title Boxing Body Snatcher Bag– This bag is designed to simulate a human torso, making it perfect for working on your body shots. It’s made from high-quality leather and can withstand heavy use.

The base can be filled with either water or sand. As with many other bags, we’d recommend opting for sand, as it’s the heavier option and will do a better job of stopping the bag from sliding (up to 159kg of sand can be put into the base). Century has even given it a snarling confrontational facial expression, reminiscent of a generic movie baddie, to help ease the guilt of constantly laying into him!We chose Century BOB XL because it gives you the closest feel of a real-life fight. It’s more useful to improve accuracy and form rather than striking intensity.

RDX Punching Grappling Dummy Torso. As a boxer with having years of practice I am liking to practice with such type of dummies. Although it is not a free standing boxing dummy but if you are a professional even beginner boxer this bag can surve you for improving your grappling and sparring techniques. The filling area is located in the hands of the body, so it is rather difficult to fully fill the head of this punching dummy. Punching dummies are a great way to keep your mind focused on your opponent’s body as well as practice with arms and legs in the mix. As a matter of fact, one individual even used a popular punching dummy to set a world record. The Bob freestanding punch ‘bag’ arrives in a large cardboard box, that contains 3 main parts: There’s the top ‘Bob’ guy part, a tube section he’s permanently attached to, and there’s a hollow bottom section. It’s not heavy or awkward to move around and you’ll end up with an awesome box for kids, pets or the recycling bin. Assembly If you’re looking for a hanging heavy bag that looks and feels like a human opponent, this one is your go-to. If you don’t like the swing action, you can hook it to a floor anchor.As well as having a larger striking surface, you can adjust the height of the bag higher, from 60 up to 82 inches. Also, the dummy bag base is round, so you can easily roll it whenever you need to move it around. This bag is made of tear-resistant synthetic leather. You will receive it as pre-assembled and filled. The top punching body is filled with high-quality round foam, and the legs are pre-filled with sand. Therefore, the pre-filling function is cool and can avoid the trouble of filling like other bags. The dummy is 60 inches long, 26 inches wide, and weighs about 120 pounds. You only need to use the provided zipper to connect the sandbag and its legs. In addition, the structure is user-friendly, and there are no other costs or concerns, such as some important management for hanging or independent bags. Furthermore, nothing beats training with a dummy with a real like looking face and body. The boxing dummies today are made of softer materials that can absorb the impact of your punches. The dummies like B.O.B also seem more real. Outslayer Muay Thai Bag– This is a heavy-duty punching bag that’s perfect for Muay Thai training. It’s made from industrial-grade vinyl and can handle even the most intense training sessions. Before listing our favourite punching bags, we’ll weigh in with a handy buying guide that should answer some of the questions you might have about what kind of bag to buy, how much you ought to spend and anything else you need to watch out for. Whether you want to get fit, vent some stress or maintain your striking power for a combat sport, our hard-hitting roundup of the best punching bags is here to help you achieve your goals.

I know the manufacturers advertise it as an alternative to focus mitts, but I believe it can be a great addition to your training gear. ROTATING REACTION ROD DESIGN: 360° rotating reaction rod design, flexibility of practice; adjustable design, suitable for people of different heights. It consists of two separate components that are easily spliced together. As this is a full-body design and it can turn 360-degree, you can practice arm, leg, and body strikes all at the same time. There’s no need to buy another heavy punching bag.One example of a versatile dummy is the Century BOB XL. This dummy is designed to simulate a human torso, with a durable body and adjustable height. It can be used for both striking and grappling, making it a great option for martial arts practitioners of all disciplines. You can fill the base with water or sand – whichever is more appropriate for you. It weighs almost 250 pounds once filled. The rounded base helps in relocation. There’s a really clever system on the Bob Boxing Dummies where the top pink section can easily be altered to a huge range of heights. He can be adjusted from anything around 4 feet tall to over 7 feet. It’s a simple but clever mechanism where you lift the body part up, twist and it will settle into the height it’s at. There’s no pins, screws or anything else to alter.