In Welcome Home: A Guide to Building a Home for Your Soul, celebrated speaker, author, and educator Najwa Zebian gets more vulnerable than ever before. In this self-help book, she provides a powerful blueprint for healing by building a home within yourself. This book includes true-life instances that inspired the author, techniques, and actions that can be easily got to follow (while emotionally hard to do), and poetry. Sections are divided by rooms in your “house” and look at Self-love, Clarity, Compassion, and more. In the end, she guides you into creating your own room-a a room that will serve only you. So here’s a simple activity you can practice to help develop your self-love. Every morning, tell yourself, “Today I am going to see proof that I am worthy of love.” Keep this in mind throughout the day, and collect all the affirmations of your worth: a smile, a friendly conversation, a nice text message. This became the self I believed I needed to be. And that was shallow selfacceptance at its best. Convincing yourself that the self others believe is A master class in self-actualization and compassion.”—Mari Andrew, New York Times bestselling author of Am I There Yet?

Welcome Home: A Guide to Building a Home for Your Soul

Compassion: Discover the three different types of compassion and learn how you can let people in while maintaining boundaries.not on you. How could that be self-acceptance? What our culture calls selfacceptance should instead be called indifference to what others think. Reflecting is essential, but regret should not ground you in the past. It should make you grateful that you have a conscious mind that realized right from wrong. It should give you strength to wisely use your present to make your future better.” Whatever your brain is looking for, your eyes will see. If you are looking for the positive, you’ll see it. And if you’re looking for the negative, you’ll see it. It’s a matter of what you choose to see.

Quotes from Welcome Home by Najwa Zebian | The Millennial 30 Quotes from Welcome Home by Najwa Zebian | The Millennial

Zebian’s gentle and honest words hold the reader in an environment of realness and encouragement. Meeting us where we are, she equips us with tools and exercises that help us step into the role of architect. With her interwoven poetry and stories, she shows us her heart—and keeps us connected to our own.” — Mindful I'd round it down from a 2.5, not that it'd a bad self-help book but it's really a combination of it not being my prefered writing style and me not finding the content that relatable. I would have ate this stuff up a few months ago but being in a better headspace now, it felt unnecessary.I realized the biggest reason why I usually dislike self-help books is that I hate their voice; some self-help books really have this imposing, overly encouraging (or sometimes looking down) tone which makes me just want to stop reading and permanently use it as my laptop stand. I did not detect that kind of tone when I was reading this one. When I read this I felt heard, calm and understood, and that kept me reading on. Sometimes forgiving yourself takes the form of you telling the story as you experienced it, not as someone else wrote it. Instead of “He first did this, then this, then that,” you are saying “I did, I felt, I…” And this is not to lay blame on you…it’s to make you the narrator of your own story. To the heart in you, don’t be afraid to feel. To the sun in you, don’t be afraid to shine. To the love in you, don’t be afraid to heal. To the ocean in you, don’t be afraid to rage. To the silence in you, don’t be afraid to break.” And you wonder why they're the most sensitive people, the most caring people, why they are willing to give so much of themselves with no expectation in return.

Welcome Home by Najwa Zebian | Waterstones

The search for a home—what Najwa describes as a place where the soul and heart feel at peace—was central to her early years. When she arrived in Canada at the age of sixteen, she felt unstable and adrift in an unfamiliar place. Surrender:Learn how to lower your defenses and give yourself space to feel and process your emotions. The author gives you so many tools throughout the book to help you with building each of these rooms. There are pieces of poetry to engage and enlighten, meditations, journal prompts, and more!Welcome Home by Najwa Zebian is a self-help guide for building home within yourself. By doing this, you will always have a home no matter where you go! Welcome Home is an answer to the pain we all experience when we don’t feel at peace with ourselves. Every human deserves their own home. And Welcome Home provides the life-changing tools for building that inner space of healing and solace. Whatever you do, do it with purpose. Being focused is not something to be ashamed of. It is something to be proud of. When you know what are you are doing and have a clear vision of where you are going, you will not need to chase opportunities. Opportunities will seek you. Happiness will chase you. And, instead of being a choice, you will be the one choosing.” Picture someone you love. It can be a friend, a partner, a family member – anyone you care for deeply. Now imagine them coming to you with a problem. Maybe they have a bad headache, or they’re stressed out at work. Or maybe they’re going through a tough breakup and need someone to talk to. What would you say to them?

Welcome Home | CBC Books

especially the part about the hijaab was kinda disturbing. “unveiling” her self/being free. stuff like that is imo not friendly. i would like to tell najwa that she set herself free of choices she didn’t make for herself. not unveiling herself from the hijaab. after the chapter of the clarity room, i lost interest in this book. I received an advance review copy from Rodale Inc. through Netgalley; all opinions are my own and honest. Broken Wings Don't break a bird's wings and then tell it to fly. Don't break a heart and then tell it to love. Don't break a soul and then tell it to be happy. Don't see the worst in a person and expect them to see the best in you. Don't judge people and expect them to stand by your side. Don't play with fire and expect to stay perfectly safe. Life is about giving and taking. You cannot expect to give bad and receive good. You cannot expect to give good and receive bad. Does it happen? Yes, but don't make that an excuse for you to keep doing what you know is wrong. Don't blame life for what you do. That is so selfish and ignorant on your behalf.”It is a priority for CBC to create products that are accessible to all in Canada including people with visual, hearing, motor and cognitive challenges. Chances are, you’d do whatever you could to make them feel better. You’d sit them down and find a painkiller for their headache. You’d ask them about their day at work. You’d tell them that it’s going to be alright. You’d do these things because you love them. Self-acceptance is accepting your self. Not caring what the world thinks of this self of yours is a by-product of self-acceptance, not the other way around.