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Weigh the sunflower seed butter or nut butter into your mixing bowl. If you are using whole sunflower seeds you’ll be getting the benefit of the whole seeds husks and everything which is great, but you need to chop them finely with a food processor before you begin.
Protein Crispy Bar 60g (Box of 10) - Chia Charge Protein Crispy Bar 60g (Box of 10) - Chia Charge
Used by Aly Dixon, GB Marathon Runner in Rio and Steve Way, fastest British marathon runner over 40 and first Englishman home in the Glasgow Commonwealth Games Marathon. Blend the seeds or nut butter thoroughly with the golden syrup which will involve some work, unless you use a mixer of course.
Roasted Peanut Butter, Oats, Butter,Golden Syrup, Brown Sugar, Cocoa Powder, Chia Seeds (5%), Sea Salt Flakes Allergens in Bold Soya Protein Crispies 34%, Roasted Peanut Butter, Golden Syrup, Chia Seeds 4%, Sea Salt Flakes, Natural Caramel Flavour
Chia Charge | Chia Seeds Sports Nutrition
Free From: Artificial flavours, preservatives and colouring (please note - contains Dairy and is not made in a Gluten-free bakery). Suitable for Vegetarians. Use porridge oats, if you want a dense more tight texture that will be easier to cut, if you don’t mind a bit of crumbly texture use Jumbo oats – I think they look great. GH FITNESS - Clifton, Bristol. Get your Chia Charge fix before a work out at this independent Bristol gym. Oats, Butter, Golden Syrup, Dried Diced Bananas , Brown Sugar,Chia Seeds (9%), Sea Salt Flakes, Rice Flour. RUN and BECOME LONDON and CARDIFF - The running shops with experts for all aspects of running all ready to help you.NORTHWESTOUTDOORS - North West Outdoors is a specialist outdoor clothing & equipment shop and coffee shop situated in the beautiful village of Ullapool in the Northern Highlands. Consumption: Slap it on toast, eat it by the spoonful, make desserts or even freeze for a healthy alternative to ice cream! It’s limitless! Choc Peanut Butter and Chia Seeds 350g - 17g of protein per 100g Choose between either Salted Caramel, Jaffa Cake and Cocoa or get a mixed box? Just select from the drop down box Oats, Butter, Golden Syrup, Dried Diced Bananas (contains Rice Flour), Brown Sugar,Chia Seeds (9%), Sea Salt Flakes. We have created the perfect formulation for fuel that is delicious and easy to eat on the go. This recipe contains only wholesome ingredients that you would find in your kitchen cupboard.
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TISO is an excellent outdoor kit company with loads of stores all over Scotland (shame they are not down south) Then add the brown sugar or honey and the sea salt flakes – give these a thorough blend and finally mix in the chia seeds, oats and fruit.There are plenty of fast and slow burn carbs in this latest recipe, to keep you moving without the any post gel crash. The sea salt flakes are a natural form of electrolyte replacement. Oats , Roasted Peanut Butter, Butter, Golden Syrup, Brown Sugar, Chia, Sea Salt Flakes. Allergens in Bold Soya Protein Crispies (contains Tapioca, Calcium Carbonate, Salt), Golden Syrup, Almond Butter, Chia Seeds (4%), Cocoa Powder, Natural Flavouring. Allergens in bold
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These small but powerful seeds are high in fibre, calcium, iron, selenium and zinc. They provide an excellent and easily digestible source of protein (20%) and are easy to use with a very mild nutty flavour. Generally I oven bake mine a bit too long, and get very chewy, possibly too chewy edges, every minute less or more will make a difference and you might need to refine the timings depending on your oven. If they are starting to colour up, you need to take them out of the oven. Make sure you leave them somewhere they can cool down, a cooling wire is ideal. CASTLEBERG OUTDOORS - in Settle. These guys are passionate about all things outdoors and see themselves as different in that they " know the gear inside out and are committed to doing their best for customers"BIKESTATION - based in the beautiful Scottish highlands of Ballater, the guys offer a versatile range of fantastic bikes and free helpful advice. WIN NATURALLY - Trafford Centre, Manchester the great Natural Health Food shop founded and run by Julie Neville Oats, Peanut Butter, Golden Syrup, Butter, Soya Protein Crispies (Tapioca Starch), Milk Chocolate Chips (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder ( Milk), Emulsifier ( Soya Lecithin),Vanilla Extract), Chia Seeds 5%, Brown Sugar, Pumpkin Seeds, Sea Salt Flakes. allergens in Bold The golden syrup and brown sugar will give you immediate benefits in a manageable burst while the oats provide slower burning carbs.The sea salt flakes are a natural form of electrolyte replacement. Greaves Sport in Glasgow, As more and more rival sports stores swapped out sports gear for leisure wear, Greaves soon became one of the country’s last true multi-sports department stores standing.
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