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First Fist: Seventh Bridge to the Heavens Book I: A Fantasy Cultivation LitRPG

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It was year 8 and I went to a friend’s party. We were all in the pool and we decided to get with each other. Some of the girls were topless. I really just don’t know.’ So, what are you aiming for? Well, fisting, when done right, should be pleasurable: any sharp pain or bleeding means that something has gone wrong.

A European Commission Sialon II report, focusing on men who have sex with men (MSM), reported that between 10.5% and 34.1 percent of MSM surveyed had engaged in fisting at least once throughout their lifetime, depending on their city of residence. I got mine when I was 8 or 9 and told my mum who then slapped me across the face. Apparently it’s tradition.’ I was 16 years old. Good girl from a good Christian family, never masturbated, never even tried. Only dated a couple of guys but not serious. Then I started dating my now husband, who was a few years older. I got so turned on for the first time in my life with him! We had been dating a month or two and had progressed to kissing and some mild dry humping, but no further yet. We were in my house on our couch in the living room, laying face to face kissing heavily. His leg was between mine and I was humping his thigh while we made out. He slid his hand up my side and eventually—finally—made it to my left breast and cupped it. Electricity shot through me as he squeezed me gently over my shirt. I pushed my crotch tighter against his thigh. I started to feel tingling like I had never felt before, something building. I almost stopped. I had an idea what it might be, but wasn't entirely sure. It kept building as we made out and he squeezed his fingers tight around my left nipple and—explosion. My body spasmed, I dipped my head down into his chest, my hips rubbed my clitoris against his leg harder. I was cumming! Oh, my God! It was amazing. After I calmed down I kissed him hard. He asked, 'Did you just...' I shyly nodded my head and blushed. He said, 'That is so hot!'"Writers of videogame histories often think in terms of individuals and periods—great innovators and clear-cut ‘epochs’ in design, typically bookended by technological advances. Events or people who contradict those accounts have a tendency to get written out of the tale. According to one popular version of the medium’s evolution, the first-person shooter was formally established in 1992 with id Software’s Wolfenstein 3D, a lean, thuggish exploration of a texture-mapped Nazi citadel, and popularised in 1993 by heavy metal odyssey Doom, which sold a then-ludicrous million copies worldwide at release. The company’s later shooter, Quake, meanwhile, is often held up as the first ‘true’ 3D polygonal shooter. On Facebook chat, he was just like, this isn’t working. I got finished on Facebook chat. Minute of silence for me please.’ Right. So we’ll get to the techniques for once you’re fully inside when we get there, but we’re going to go through it step by step now and teach you how to fist. Ready? Let’s go. So if you’re driving, there will be some interactive portions of this podcast- you will not be fisting yourself, but rather doing some hand exercises to get what we’re talking about. So if you’re listening to the podcast in the car, please exercise caution. I was visiting my sister at uni when I was 16 and she threw a house party. I got smashed before the house party on Apple Sourz jelly shots. I passed out in her roommate’s bed and threw up in her shoe closet but it was alright because her shoes were ugly.’

CMR: I have this like, holy image of this tunnel of light opening to you and that’s sometimes how it feels. What is 'adequate and appropriate' will depend on the circumstances in the workplace. This includes whether trained first-aiders are needed, what should be included in a first-aid box and if a first-aid room is required. Employers should carry out an assessment of first-aid needs to determine what to provide. I was 13 and it was on Wandsworth Common where everyone used to go and just get really drunk. Some creepy guy dragged me off and I swear, his tongue explored my face in its entirety. S C A R R E D.’

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An Ordinal Number is a number that tells the position of something in a list, such as 1st, 2nd, 3rd, 4th, 5th etc. CR: So obviously when you’re going to begin experimenting with fisting, it’s important that you’re both on board and know that sometimes the body can open to larger penetration and other times it can’t or it doesn’t quite feel like it. So every time you go into experimenting with fisting, know that it’s best not to have a goal and just to explore and experiment what her body is open to that particular time. We already talked about how part of the attraction of fisting and other kinds of kink is the ability to push boundaries. People feel compelled to push themselves as far as they can go. But you might want to moderate how far you push yourself—especially when you are first starting out. You don’t want to break your new toy before you have time to enjoy it!

It was primary school. He was actually quite a rebel and I was attracted to the bad boy in him. I think I thought I could change him, We’d double-date with another couple and all go to the playground. But then it just fizzled out.’ In my defence, it was the first time I had ever been prescribed co-codamol and didn’t know it reacted with alcohol. I was 14 and at a friend’s house party. A few of us had some drinks beforehand, very casually. Her parents were quite strict. 10 minutes later, the alcohol and co-codamol reacted. I have a vivid memory of being on the floor of her bathroom and not being able to move. I would will myself to stand up but would flop to the floor like a jellyfish. Her mum had to drive me home. I don’t think my mum has actually been angrier with me since.’ You’re going to need lots of lube. Start trying out different brands of lube with a toy to see which ones you like. A lot of people use J-Lube. J-Lube comes as a concentrated powder that you mix with an amount of water that gives you the consistency you want. It can be a bitch to get the recipe right. You can find advice for how best to mix it if you search online. Look here for more info about lubes. Step 2: Train your ass

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CR: We’re the Pleasure Mechanics, and in this podcast we’ll have honest conversations about sexuality. We offer expert advice and practical strategies so you can experience more sexual pleasure. We use explicit language and nothing is taboo. You can submit a question at pleasuremechanics.com or by calling 302-IN-TOUCH and leaving a message. Today we’re going to be talking about fisting, and Chris is going to get us started by reading a question from a listener. For anal fisting, it can help to lie on your side with your knees bent— this should be more comfortable and provide easier access. Similarly to vaginal fisting, place one finger inside and then build up until the whole hand is inside. Right? And if it’s smaller than a baby’s head, then the vagina can open to it. And I know that during birth there’s all sorts of hormones and bone shifts and stuff that happen to accommodate the extra size, but ultimately, no matter what size your hand, you’ll probably be able to fit inside. But this is not a 100% sure thing. There are some women who have very small vaginas, or have a lot of vaginal tension, and there are some people who have very large hands, and you may come to a point where you’re just not going to fit in any further. Given that fisting can be an intensive penetrative activity, there’s a risk of causing tears or fissures within the vagina or anal canal — which increases STI risk going forward. Leach explains that; "Fisting can cause an increased risk of transmitted diseases if it damages the rectal mucosa (anal lining)." I’m not trying to instill the fear of vagina in you, but rather say that the vaginal contractions during orgasm can be really intense and when the muscles are stretched out so much and your hand is inside, they can feel very intense on your hand and the best thing to do is try to keep your hands relaxed and supple and just ride the orgasms out with her. After she’s done, one of two things happens. One, her orgasms can kind of shoot you out, and if she has one really strong orgasm, you can kind of be ejected, like from a spaceship, and your hand kind of falls out and she’s pulsing in orgasm and you can curl up with her and it’s all good.

CR: That’s a great P.S.A! Yeah, and fisting is one of these acts that can be thought of as really intense and extreme, sort of like anal sex is sometimes. We know that it can be a really gentle, loving, intimate, profound, beautiful sex act, and it doesn’t have to have a moment of pain. Please note: this transcript was auto-generated by software. It has been lovingly edited by human hands, but may not be 100% accurate. We hope it is useful to the hard of hearing community and anyone else who could benefit from a text version of the podcast. CMR: Yeah and it’s a combination of noticing what you’re feeling in your fingers and then paying attention to her responses. So what is her breathing doing, what is her body doing, how are her sounds? You should make an assessment of the hazards and risks in your workplace and establish an appropriate level of first-aid provision. If you carry out activities involving low hazards (eg clerical work) in your own home, you would not be expected to provide first-aid equipment beyond your normal domestic needs. If your work involves driving long distances or you are continuously on the road, the assessment may identify the need to keep a personal first-aid kit in your vehicle.If you’ve never been fisted (or fisted someone) before, you might think it’s not for you. Or that you have to be some sort of superhuman or freak to enjoy it. That couldn’t be further from the truth. Some people like to fist with gloves, some don’t. They can help increase smoothness around the fingernail but should never be a substitute for well-trimmed and smoothly filed nails. For some, gloves can heighten the erotic thrill, for others they can reduce the feeling of intimacy. If a top has hairy hands gloves can make entry easier, but if they are ill-fitting they’ll be uncomfortable to whoever is wearing them. Gloves can reduce the risk of transmitting STIs, particularly because it is quite normal for people to have minor cuts on their hands. Find more info about wearing gloves for fisting here. Step 5: Know your limits

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