Letting Go: The Pathway of Surrender

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But the matter of fact is that it really is that simple. Although this book offers a lot to satisfy the intellect, it’s best not to try to understand letting go with the mind, but to just do it. One of my favorite concepts is the fact that many people only focus on their body and trying to make it the best. Then, when you move up levels of consioussness, your realize the power of the mind over the body. Then, you advance to connecting with your spirit and the power that has over your mind and body and that connection becomes your main focus, knowing your spsirt is operating your body like a hand controls a glove. You see when we say: “I want to let go,” there is a whole lot of effort implied. We are trying to let go. But the more we want to let go the more we seem to hold on to it. Suppression and repression: they are two sides of the same coin, with suppression being conscious and repression being unconscious. Denial and projection of our bad feelings into others are both examples There are myriad lessons and topics for contemplation in Letting Go, but I will share a few of the principles that were most interesting and applicable for me.

One of Susan's best-selling books, Feel The Fear And Achieve It Anyway focuses on helping readers overcome their anxieties and do the things they want to do. Neuroscience teaches us that we can either program wellness or illness by our focus. Negative thought loops of worry will drain emotional and physical energy as well as create negative mental pictures that program your mind to their fulfillment. Since mind and body are connected, depletion of energy wears the body’s defences. The only reason we want to understand our problems is because we are planning to have them again.” – Hale Dwoskin, The Sedona MethodWith the experience of inner peace comes great strength. An energy field of total peace is unassailable. The person who has found inner peace can no longer be intimidated, controlled, manipulated, or programmed. In this state, we are invulnerable to the threats of the world and have, therefore, mastered earthly life. When the state of peace has become established, ordinary human suffering is no longer possible because the very basis of that vulnerability has been totally relinquished. Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne Dyer Once we are able to feel the emotion and then release it, we also release all the negative influence it has over us. #4. How To Let Go If you are new to spiritual concepts, Awareness might be a hard pill to swallow. But if you are ready for it, it will open your eyes.

I’ve studied the works of Dr. Hawkins for years, and I must say that Letting Go has the most practical value. The stories and examples in the book allowed me to deepen my understanding of the Scale of Human Consciousness (a logarithmic scale of energetic power from 0-1000 that Dr. Hawkins created based on 20 years of scientific study.) This quantum physics scam has been repeated successively by other healers and scam artists such as Joe Dispenza (see my criticism of Breaking The Habits, You Are The Placebo). 6. Fake Clinical “Evidence” By focusing on the good and giving love to the problem, Rhonda believes that any difficulty can be handled. She also discusses the value of gratitude and the necessity of having fun when it comes to live a happy, fulfilling life. A must-read for sure. “You Can Heal Your Life” by Louise L. Hay When I read it, I was not new to the concepts he talks about, but still, I found the book compelling and enlightening. It offers an interesting and easy-to-understand perspective on the subject of surrendering or letting go. Join millions who have experienced profound transformations through the principles outlined in "Letting Go."And after you have gone through this book, done all the exercises, and experienced the results, it will be your second nature. I struggled with the concept of letting go for a long time. I just couldn’t wrap my head around how to “do” it. The more I tried to let go, the more I doubted if I’m doing it correctly. During the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. Desmond Tutu, the Archbishop of Cape Town, has first-hand knowledge and understanding of the necessity for people to forgive serious wrongdoings. South Africa's Truth and Reconciliation Commission appointed him as its chairman.

Love is more than an emotion or a thought; it’s a way of being which can only be achieved when we surrender our negative emotions. The energy of love is so high and powerful, that we can heal our bodies and help others heal by being love.feel tremendous resistance to doing this, and that’s what makes it so powerful. As you relax and feel the resistance, the heart will want to pull away, to close, to protect, and to defend itself. Keep relaxing. Relax your shoulders and relax your heart. Let go and give room for the pain to pass through you. It’s just energy. Just see it as energy and let it go.” As the process unfolds, we feel an inner transformation. This leads to a consistent feeling of gratitude, pleasure, and certainty about our goals. There is a living in the present rather than a preoccupation with the past or the future. There is an inner feeling of strength and invulnerability leading to an inner serenity.

Think of a topic that is weighing you down. Now in your mind tell yourself: “I am letting this go.” Notice what it feels like.Written by a medical doctor. Sad. How can an MD completely miss the logic and purpose of negative emotions, ignore their foundation in our childhood and treat them as the cause of all disasters and problems? The negative states are the garbage in, and the decisions that are based on them are the garbage out. #3. Why Letting Go Works