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Chewigem Raindrop Pendant - Super Tough, Discreet, Chewable Necklace & Stimming Aid for Anxiety Reduction & Improved Focus. Calming Aid for Sensory Processing Difficulties, Autism, ADHD. Blues & Greens.

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The collar is worn on the back of your neck while a chain hangs down from the tubular collar on either side. For some it helps to use the jewelry long before feelings of anxiousness set in, which is why it is important to make it a habit. Chewing can be a very efficient way to calm and self-regulate, especially if you’re anxious or stressed or need to focus. You can then pull the chain up or down the tubing, which creates a soothing humming sound in addition to giving you something to fiddle with using your hands. It is also important to be consistent and continue to wear the bracelet before you even begin to experience symptoms of anxiety.

It’s made of FDA food-grade approved materials and contains no phthalates, heavy metals, BPAs, or lead. Stylish and discreet chewable jewellery for kids and adults who need to chew to help relieve stress and anxiety. This suggests that by having something to fidget with, whether it is a stress ball, spinner ring or worry necklace, you can help remain calm and focused. These lovely pieces of jewellery and accessories discreetly serve that need, and are up-to-the-moment designs that look great too. One example might be to remind yourself that nothing is wrong with you, and that your anxiety is lying to you and convincing you that something is wrong.If you are interested in trying out crystals but don’t know where to start, a cage necklace allows you to interchange different crystals while you learn what you like. Fidget rings are a great option for those with mild anxiety, those who tend to bite or pick their nails or those who have obsessive and unhealthy thoughts. Spinning the ring can also help you focus by bringing you back to reality and the present moment rather than being consumed by anxious or distracting thoughts about the past or future.

Once you have finished breathing with your crystal necklace, try to maintain the same slow and relaxed breathing. Most necklaces come with multiple pads if you want to designate each pad with a scent, but, if not, simply hand wash the felt pad after use and leave it to dry. Essentially, however, anxiety jewelry is any piece of jewelry designed to give the wearer a “sensory experience” that calms, distracts or comforts the mind during anxious moments. By incorporating anxiety jewelry into your everyday life, you are inviting in healthy coping mechanisms that will lessen the control that anxiety has over you. Blue lace agate is also useful in situations where communication, heightened tensions or stressful situations are giving you anxiety as they can harmonize and stabilize these feelings.

The long slender shapes are sized to reach the back molars, and the textured options provide extra tactile input for sensory seekers.

I’d love to hear if you have any anxiety jewelry yourself, or if you’ve purchased one of these pieces as a gift for someone else. Chewable necklaces pave the way to safely satisfy the need for chewing instead of chewing on other potentially harmful items like pencils, pens, toys, etc. With this treatment, you simply use the material to “snap” you back into reality during an anxious episode by literally snapping the band against your wrist three times. Although these studies do suggest that anxiety jewelry works, the best way to decide for yourself is to simply try it. For example, this lava stone diffuser bracelet would be a great option for men wanting to incorporate aromatherapy on the go.If you need to try multiple types of anxiety jewelry before you find the one that works best for you, just have patience with yourself. As such, some companies have made jewelry that serve as a physical reminder for you to breathe better, more intentionally, more slowly and more deeply. Are there any crystals that can assist with healing and balancing the root chakra, which is associated with feelings of security and stability, to alleviate anxiety? The jaw can provide a lot of pressure, which is like a sensory-motor exercise to the mouth, allowing to release endorphins and encourage a more balanced sensory state.

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