We will update our recommendations with more insights as we spend more time with these products in the coming weeks.

Massage - Healthline How to Perform Lymphatic Drainage Massage - Healthline

By using moisturizing oils and creams, arm massage can help to reduce the appearance of cellulite, improve the texture of the skin, and reduce the appearance of wrinkles and age spots. That’s why, he says, he wouldn’t recommend holding the massager over one spot for more than a minute at a time.With three attachment heads designed to provide deep tissue relief, the cordless device may help loosen muscle knots, alleviate tension, and improve mobility. The device offers five speed options, allowing you to dig deep or go lighter on more sensitive areas. The device is based on acupressure therapy, and the company states that it can reach its optimal temperature in 8 minutes. Truumees cautions against jumping straight into using heat if your neck pain is due to something like a sports-related injury.

Handheld Massagers | Deep Tissue Massager | Argos

Global, regional, and national burden of neck pain in the general population: 1990-2017: systematic analysis of the Global Burden of Disease Study 2017.

The rotating arm makes it easier to get to those hard-to-reach places, especially when using it on yourself,” she said.