The Kitchen Prescription: THE SUNDAY TIMES BESTSELLER: 101 delicious everyday recipes to revolutionise your gut health

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Hot banana peppers in oil is a blend of hot banana peppers/hot Hungarian wax peppers, jalapeño peppers, cubanelle peppers and hot chili peppers. When you are part of a strong, well-connected team, something magical happens as these special relationships translate into everyone wanting to provide the best possible care to patients. My latest book, The Kitchen Prescription, is due to be published Thursday 30 March and features 101 recipes that we can eat to optimise our gut health and it explores the broad ranging implications of better gut health. I wrote my second book, Foodology, in 2021 and the tagline is, ‘a food lovers guide to finding digestive health and happiness’. All the flavours of a doner kebab are there, thanks to the shawarma seasoning, but the accompaniment of lentils, prebiotic red cabbage and pickled vegetables makes this dish a treat, not just for your taste buds, but also for your gut.

I think it is brilliant that the Trust is making a conscious effort to produce healthy and nutritious food for staff on a budget.Make these adorable reindeer cookies using my buttery soft sugar cookie recipe with silky buttercream using a gingerbread cookie cutter. Combine the coriander seeds, oregano, nutmeg, garlic granules, chilli flakes, cardamom, cinnamon and black pepper in a pestle and mortar, and give the mixture a good grind to break the coriander seeds down.

The first book I published in 2018, Khazana, was an exploration of Indo-Persian cuisine, which is the region where I am from. Prebiotics such as red cabbage, cauliflower and lentils fertilise the bowel and encourage the growth of the microbiota in your gut.

She made history as the first ever doctor to win MasterChef in 2017 and since then she has published three books: Foodology, Khazana and The Kitchen Prescription (coming 30 March 2023). Clothespin cookies are a flaky pastry cookie shell filled with melt in your mouth buttercream filling laced with a sprinkle of powdered sugar.

Her work in the kitchen, in the hospital, in NHS canteens and in the wider community is to be hugely admired!Blend the roasted peppers, harissa paste and olive oil with a touch of salt to form a smooth, spicy pepper sauce. I run clinics alongside our consultants, including outpatient and hot patient clinics, I do endoscopy, ward rounds, and teach medical students. The Trust has recently launched a menu of budget buster meals in response to the cost-of-living crisis and to encourage people to eat more healthily. With two children and a career in gastroenterology it is very difficult to open a restaurant, so I have turned to my love of writing instead!