FS-Greens | 21 Advanced Greens, Superfoods, and Adaptogens Including KSM-66® Ashwagandha | Vegan & Gluten-Free | Advanced Formula | UK Made | Free Soul (30 Servings)

Product Information

In the end, the best greens powder for you will depend on your specific health goals, dietary preferences, and budget. I always mix spirulina in and never had an issue but there’s something about the taste of this powder that really makes me gag. Each ingredient is selected for its ability to support your body's natural processes, from detoxification to liver health, and the chlorophyll content in greens like spinach and kale further enhances these benefits. For extra digestive support, AG1 also contains naturally-derived enzymes, which help to break down food.

There's definitely something psychological in gulping down such a healthy-looking breakfast drink, as even on days where it's followed by croissants, leftover sandwiches, and roast dinners, I still feel like I've maintained a couple of healthy habits that day. Personally, some foods can be a little hazardous for my digestive system, so knowing that AG1 has enzymes to help break food down is reassuring. This blend is perfect for morning lattes and can easily be added to smoothies or used in baking recipes.It's important to note that I've also been doing Dry January and following a new nutrition plan focused on eating for hormone health so of course, these could also be to thank, but my skin and hair are both the healthiest they've looked in a long time and my bloating has been non-existent. Down to the important bit: whether there's any science-backed evidence to prove that greens powders actually boost your health.

If you've tried incorporating greens powders into your meals before, you'll know this is quite the feat. Although AG1 does go above and beyond on several of the vitamins (a 12g serving provides 525% of your daily recommended intake of vitamin C! FS-Greens boasts certifications that are indicative of its commitment to quality, including being GMO-free and gluten-free.

According to the brand, Athletic Greens promotes gut health, boosts immunity, boosts energy and helps recovery. They're also one of the only greens powders on the market to contain actazin, livaux, and KSM-66 Ashwagandha - more on what these are and how the purport to boost your health below from registered nutritional therapist Marilia Chamon. Free Soul products are formulated by a team of clinical nutritionists that ensure that only the highest-quality of ingredients are utilised.