Failure to follow this instruction manual may result in serious injury or damage to the arm and leg trainer. This signal symbol/word indicates a hazard with a low level of risk which, if not avoided, may result in minor or moderate injury. Whether you want to get fit, recuperate after an injury, illness or operation, tone some muscles, or keep your blood pressure and cholesterol down, an exercise bike (of any kind) can help you achieve your fitness goals. Individuals who have heart problems or other medical conditions that could be aggravated by an unusual or improper exercise program or activity MUST consult their physician prior to engaging in any type of exercise. This device complies with the WEEE Directive 2012/19/EU on Waste Electrical and Electronic Equipment (WEEE).

Empty batteries are hazardous waste; please dispose of them according to regulations and never with normal household waste. The level of physical exertion during exercise must be higher than normal exertion, but not cause shortness of breath or fatigue. Anti-scuff rubber feet will never scratch the floor, it can be used both on floor for leg exercise and on desk for arm exercise. Parents and other supervisors should be aware of their responsibility, since children’s natural play instinct and willingness to experiment can lead to situations and behavior that the training equipment is not designed for.You can hand in your old batteries at the public collection points in your community or wherever batteries of the type in question are sold. Despite being a little cheaper, an exercise bike is still a great piece of kit, which is gentle on your joints and good at strengthening your lower body. During the first week your heart rate should be below 70% of your maximum heart rate during training. We take pride in our development, especially in the area of compact yet powerful fitness solutions, focusing on mini exercise machines that transform workouts at home and in the office.

Finance is provided by PayPal Credit (a trading name of PayPal UK Ltd, Whittaker House, Whittaker Avenue, Richmond-Upon-Thames, Surrey, United Kingdom, TW9 1EH). Adjustable pedal resistance:The pedal exerciser with adjustable resistance whirling, you can set different level resistance according to different groups,different exercising degree of difficulty for different exercising period. If the display becomes illegible or only a few segments are visible, please remove the batteries and wait 15 seconds before inserting new batteries. Qualified persons to carry out – If you have this roduct repaired by improper repairs, considerable dangers can arise for the user. Read more about the condition New: A brand-new, unused, unopened and undamaged item in original retail packaging (where packaging is applicable).Our mini exercise bikes offer versatility, allowing you to engage not only your legs but also your arms, shoulders, and upper back, ensuring a comprehensive and efficient workout experience. Behold - our essential guide to the best mini exercise bikes to help you out, no matter your fitness level. The following symbols and signal words are used in this user manual, on the arm and leg trainer or on the packaging.

Batteries must not be charged or reactivated by any other means, taken apart, thrown into fire or short circuited. This signal symbol/word indicates a hazard with a medium level of risk which, if not avoided, can result in death or serious injury. Himaly is more than just a brand, it’s a lifestyle that inspires people around the world to embrace wellness in a compact and convenient package. Digital LCD Screen: The multi-function LCD monitor shows time, number, calories and distance (unit: meter), also includes a scan function that can display all measurements in sequence, making it easier for you to know your exercise path.Please exercise according to your own condition, and don't exceed to exercise to make your muscle hurt. Easy assembly: Himaly pedal exerciser with all supplied accessories, in few minutes and without asking for any tools. If none of the given widths fit your foot size, you can remove the adjustment strap and use the pedal separately. Always replace all old batteries with new ones and pay attention to the correct polarity when inserting them.