SLIMMING WORLD Meals for One

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For lunch I have been having Subway salads, I normally get the Ham or Turkey one with loads of salad for speed and the sweet onion sauce (1. If you’re not in a rush to dig your spoon into that gooey, caramel-y centre, you can also make these cakes in the oven . If speedy, healthy and tasty are top of your list for tonight’s dinner, pick up a salmon fillet from the supermarket and try this recipe for Chilli and Lime Baked Salmon .

Succulent chicken stuffed with a delicious garlicky filling and a crunchy coating, it doesn’t get much better than this for a weeknight dinner! Aka, all the deliciousness of porridge in a handy bar you can enjoy walking to work, in the car or on the bus.I also have a fair few cups of tea and coffee throughout the day using up half of my Healthy Extra A for 175ml skimmed milk. For the new year, Iceland and Slimming World have expanded the range with some new dishes and new recipes of old favourites - and sent me a massive box of them all to try. It’s packed full of healthy ingredients and is suitable to serve with all manner of things – pasta, rice, potatoes, cous cous, the possibilities are endless!

This was a really tasty one - but I'm afraid it can't get full marks this one for the sheer faff factor. I am currently following the Slimming World plan myself (with around a stone and a half left to lose to hit my personal target). Whether you’re looking for fakeaway curries, tempting puds or healthier versions of your favourite comfort foods, there’s a Slimming World recipe book to suit you. A lot of the recipes in the other SW books are designed for families of four so unless you’re going to batch cook or share the meal with someone there’s going to be a lot left over. We all have those days when we just want something quick and tasty on the table without any faff or fuss – and at Slimming World, we fit our Food Optimising plan to your lifestyle, no matter how busy you might be.A small, rice-style pasta shape that absorbs flavour as it cooks, orzo is a great choice for a budget dinner. Made using chicken with fajita flavours and containing plenty of vegetables, it’s little wonder that it’s becoming a fan favourite. With 13,000 weekly groups and 700,000 members across the UK and Ireland, Slimming World – despite being founded back in 1969 – remains one of the most popular (and famous) weight loss clubs around.