The ingredients in Melissa Dream are known to work as calmatives to aid with sleeping. Yes it is ok to take it during the day if you want to calm your mind and body. I started by taking one capsule the first night and didn’t feel any effects. Tired two the second night and still nothing.” We don’t use valerian or melatonin as they have some unwanted side effects. We don’t want to make you groggy but instead focus on your relaxation. She had plans to release her first single "Don't" but the single and solo album were scrapped, however on November 16, 2010, the single was released to iTunes.

Fenotrex was named as the top-rated sleep aid that is available on the market, and it has found itself in that position because of positive customer experiences and reactions, and a formula that is one of the strongest and most balanced that you can find. It can help you get to sleep when you want to and when you need to, sleep soundly, and wake up with more energy to take on the day.Melissa Dream tabletter er et kosttilskud der indeholder citronmelisse, grøn te, kamille, vitamin B kompleks og magnesium. On October 5, 2016, Dream member Ashley Poole announced via Snapchat and Facebook that Dream has once again disbanded and a new album will not be released. [6] Personal life [ edit ] The rest of the formula is made up of amino acids like L-theanine, which can increase the body’s ability to absorb incoming nutrients, as well as several different kinds of Vitamin B and magnesium, none of which have a direct connection to sleep health, but can possibly provide secondary health benefits, such as strengthening the immune system. Overall, it seems that the formula is more geared to relaxing the body than inducing sleep consistently, which is why it states that it can actually be taken during the day to treat stress, without the risk of the user falling asleep. Ashley Poole – This is for all my beautiful & loyal fans. Facebook (October 5, 2016); retrieved December 9, 2016.

Melissa Dream is designed to support deep relaxation and promote sound sleep. Its ingredients, lemon balm, L-theanine, chamomile, B vitamins and magnesium, are calmative and help reduce restlessness and mental stress, which in turn help improve sleep. Scientific studies show that L-theanine directly promotes alpha brain wave activity. Those alpha waves are generated during a relaxed mental state, or during meditation. Lemon balm and chamomile extracts were also demonstrated to reduce symptoms of stress-related tension and anxiety according to clinical studies, thereby helping reduce insomnia (such as difficulty falling asleep, restless nights, waking up during the night, waking up at dawn) and improve sleep. No. It contains lemon balm, l-theanine and chamomile which build the basis for this calming sleep aid formula. Bulking agent (microcrystalline cellulose, crosslinked sodium carboxy methyl cellulose), lemon balm extract (Melissa officinalis L.)*, green tea extract (Camellia sinensis Kuntze.), magnesium oxid**, chamomile extract (Matricaria chamomilla L.), glazing agents (hydroxypropyl methyl cellulose, magnesium salts of fatty acids), nicotinamide*, anti-caking agent (silicon dioxide), pyridoxine hydrochloride*, thiamine mononitrate*, riboflavin, cyanocobalamin*.Melissa Amber Schuman (born August 21, 1984) is an American singer and actress best known for being a member of the American girl group Dream and their platinum hit " He Loves U Not". Overall, Melissa Dream Sleep Aid is something of a confusing product. As the name indicated it advertises itself as a sleep aid, but at the same time it states that it is non-drowsy and can be taken during the day when feeling stressed. It appears it is caught in between wanting to be a sleep aid and just a general relaxant to consumers. The formula that makes up the product is equally as confusing as it features a few ingredients that are beneficial for fighting sleeplessness, but not in very strong dosages and features several more ingredients that are not directly related to sleep health. On January 28, 2008, Schuman reported that she would be forming a new music group with former Dream bandmate Ashley Poole, and would be auditioning for girls and even starring in a reality show to detail the new group's formation. [1] I’ve been taking three tablets per day as directed for a few days now but my sleep did not improve, why? There are no ingredients in Melissa Dream that create dependencies. It solely contains well-characterized plant extracts and B vitamins.

Melissa Dream Sleep Aid is manufactured and sold through a Canadian health and wellness company by the name of New Nordic. EDITOR’S TIP: Combine this supplement with a proven sleep aid such as Fenotrex for better results. Melissa Dream Sleep Aid Quality of IngredientsB-vitaminerne thiamin, niacin og B6 samt magnesium bidrager desuden til normale psykologiske funktioner så som koncentration, indlæring, hukommelse og ræsonnement. Expected this product to make me drowsy but it didn’t. I didn’t even feel relaxed, but when I did finally fall asleep I slept pretty soundly.” Vitamin B6: Vitamin that is found in foods like beans, vegetables, meat, eggs, and cereals, as well as produced in a laboratory. Its main function is to prevent and treat anemia, heart disease, and high cholesterol. Additionally, it is also used to treat Alzheimer’s disease, ADHD nerve pain, muscle cramps, asthma, migraine headaches, and infertility. It is not recommended to take Melissa Dream with other medications that have sedative effects, but you can talk to your doctor or pharmacist about it.