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Dried Hibiscus Flowers Loose Natural Hibiscus Flower Leaves for Quality Herbal Healthy Tea (Zobo), Infusion & Smoothies (100g)

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Vaidya, K. R. (2000). "Natural cross-pollination in roselle, Hibiscus sabdariffa L. (Malvaceae)". Genetics and Molecular Biology. 23 (3): 667–669. doi: 10.1590/S1415-47572000000300027. The standard roadside zobo drink can be made with just four ingredients – the zobo leaves, choice of flavor , cloves and ginger. In India, the plant is primarily cultivated for the production of bast fibre used in cordage, made from its stem. [38] The fibre may be used as a substitute for jute in making burlap. [39] Hibiscus, specifically roselle, has been used in folk medicine as a diuretic and mild laxative. [40] Fibre is a digestive system enhancer. Zobo’s high fiber content makes it healthy for preventing constipation. Roselle jam is made in Queensland, Australia as a home-made or speciality product sold at fetes and other community events. [37]

a special place in our diet. Whether enjoyed as a refreshing drink, infused into herbal tea, or used as a flavorful ingredient in various recipes, Zobo leaves bring a burst of vibrant color, tangy taste, and nutritional goodness to our lives. The red calyces of the plant are increasingly exported to the United States and Europe, particularly Germany, where they are used as food colourings. It can be found in markets (as flowers or syrup) in places, such as France, where there are Senegalese immigrant communities. [41] The green leaves are used like a spicy version of spinach. They give flavour to the Senegalese fish and rice dish thieboudienne. Proper records are not kept, but the Senegalese government estimates national production and consumption at 700t (770 short tons) per year. [42] In Myanmar their green leaves are the main ingredient in chin baung kyaw curry. [43] Zhen J, Villani TS, Guo Y, Qi Y, Chin K, Pan MH, Ho CT, Simon JE, Wu Q (2016). "Phytochemistry, antioxidant capacity, total phenolic content and anti-inflammatory activity of Hibiscus sabdariffa leaves". Food Chemistry. 190: 673–680. doi: 10.1016/j.foodchem.2015.06.006. PMID 26213025. Kelsa ~ Hau Za Cin:: ZOMI DAILY". www.zomidaily.org. 3 January 2015. Archived from the original on 2022-08-12.

This is the major ingredient used in making zobo drink, it is a leafy vegetable similar to spinach that originates from Europe. Hibiscus sabdariffa, also known as roselle, is an annual herb that can be planted all year round especially between November and the April of the next year. [21] You may think Zobo is just a regular drink for quenching thirst and feeling the belly, but it’s more than that!

Zobo drink…It had been a long time coming. I was so glad to see that my Mum brought some zobo leaves with her on her recent visit. It had been so long since I had zobo ( a.k.a zoborodo ) as it is fondly called in Nigeria. It is known as Sorrel drink in the Caribbean and by many other names in different countries which I will include at the end of this post. Zobo leaf is rich in carotene, a precursor to vitamin A, essential for maintaining healthy vision and overall eye health. By converting carotene into retinol, or vitamin A, Zobo leaf can effectively support and improve vision while protecting the eyes from damage and age-related decline. 3.1. How It Works

Varieties of African Hibiscus Tea

Mohamad, O.; Mohd. Nazir, B.; Azhar, M.; Gandhi, R.; Shamsudin, S.; Arbayana, A.; Mohammad Feroz, K.; Liew, S.K.; Sam, C.W.; Nooreliza, C.E.; Herman, S. (2002). "Roselle improvement through conventional and mutation breeding". Proceedings of INC 2002. International Nuclear Conference 2002: Global Trends and Perspectives, Seminar I: Agriculture and Biosciences: 23–41. RN:34030224, TRN: MY0301988030224. Fiber: Zobo leaves are rich in dietary fiber, which aids digestion, promotes satiety, and supports a healthy gut microbiome. In Africa, especially the Sahel, roselle is commonly used to make a sugary herbal tea that is sold on the street. The dried flowers can be found in every market. Roselle tea is quite common in Italy where it spread during the first decades of the 20th century as a typical product of the Italian colonies. The Carib Brewery, a Trinidad and Tobago brewery, produces a ' Shandy Sorrel' in which the tea is combined with beer.

Regular consumption of organic acids, which include tartaric acid, maleic acid, citric acid, and so on, is useful for dealing with kidney disease. Shruthi, V. H.; Ramachandra, C. T.; Nidoni, Udaykumar; Hiregoudar, Sharanagouda; Naik, Nagaraj; Kurubar, A. R. "Roselle (Hibiscus Sabdariffa L.) as a source of natural colour: a review" (PDF). Plant Archives. 16 (22): 515–522. The liver is of great importance in the body. This includes the breakdown of fat, the regular creation of proteins, the release of bile, and a lot more. Pau, L. T.; Salmah, Y.; Suhaila, M. (2002). "Antioxidative properties of roselle ( Hibiscus sabdariffa L.) in linoleic acid model system". Nutrition & Food Science. 32 (1): 17–20. doi: 10.1108/00346650210413951. Goodlife Zobo Ginger drink unveiled during Showtime Friday". Vanguard News. 2022-03-01 . Retrieved 2022-07-01.While there are currently no specific studies examining the effects of Zobo leaf on constipation, the well-established benefits of dietary fiber for digestive health suggest that regular consumption of Zobo drinks may help alleviate symptoms of constipation and promote overall digestive health. 11. An Effective Treatment for Anemia Hopkins, A. L.; Lamm, M. G.; Funk, J. L.; Ritenbaugh, C. (2013). " Hibiscus sabdariffa L. In the treatment of hypertension and hyperlipidemia: A comprehensive review of animal and human studies". Fitoterapia. 85: 84–94. doi: 10.1016/j.fitote.2013.01.003. PMC 3593772. PMID 23333908.

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Zobo leaf is not a slimming tea, but it can help reduce the absorption of starch and glucose in the body, which links to weight gain. By choosing a sugar-free Zobo drink, you can enjoy the weight loss benefits of this nutritious beverage without the added calories from sugar. Side Effects of Zobo Drink Step 5: Also take the bended fruit juice and sift the chaff away using a Chiffon cloth. Pour the smooth extracted fruit juice into the extracted Zobo juice. Roselle ( Hibiscus sabdariffa) is a species of flowering plant in the genus Hibiscus that is native to Africa, most likely West Africa. In the 16th and early 17th centuries it was spread to Asia and the West Indies, where it has since become naturalized in many places. [1] The stems are used for the production of bast fibre and the dried cranberry-tasting calyces are commonly steeped to make a popular infusion known by many names, including carcade. Hibiscus heterophyllus". Australian Native Plants Society. Archived from the original on 2023-03-22 . Retrieved 2023-09-20. Digestive Health: The fiber content in Zobo leaves can promote healthy digestion, prevent constipation, and support the growth of beneficial gut bacteria.

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